Best Keep Fitness Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good keep fitness apps. We benchmark 220+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Keep Fitness

Keep Trainer: Gym Workout Log#1

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Editor's Choice
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
Keep Trainer: Gym Workout Log screenshot 2
Keep Trainer: Gym Workout Log screenshot 3
Keep Trainer: Gym Workout Log screenshot 4
Keep Trainer: Gym Workout Log screenshot 5
Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Keep - AI 运动教练#2

Keep - AI 运动教练 by Beijing Calorie Technology Co., Ltd.

Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeAdsIn-App Purchases
Keep - AI 运动教练 screenshot 1
Keep - AI 运动教练 screenshot 2
Keep - AI 运动教练 screenshot 3
Keep - AI 运动教练 screenshot 4
Keep - AI 运动教练 screenshot 5
Keep - AI 运动教练 screenshot 6

This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

What We Love

  • 🚀 Love it
  • 👍 Great app
  • 👍 Excellent app
  • 👍 Plenty of free courses

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Slow loading and connectivity issues
  • 🐛 Inaccurate calorie/workout tracking
Keep Health#3

Keep Health by 晓青 蔡

Worth Considering
💪 Health & Fitness
3.4😐(339 ratings)
Free
Keep Health screenshot 1
Keep Health screenshot 2
Keep Health screenshot 3
Keep Health screenshot 4

Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

What We Love

  • 👍 Easy to use
  • 🚀 Tracks health metrics well
  • 💡 Customizable watch faces
  • 🔋 Good battery life

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🐛 Inconsistent step counting
  • 🐛 Connectivity issues

More Keep Fitness apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
6
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Daily 7 min abs & My Keep Fit
Free

This app offers daily home workout challenges for men and women, focusing on fat burning, body shaping, and muscle building. It provides over 100 professional workout videos and personalized training plans without requiring any equipment.

30-day workout challengesPersonalized training plansOver 100 workout videos
💪 Health & Fitness
(32)
freemium
7
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
8
Keep It Simple Fitness
Keep It Simple Fitness
Keep It Simple Fitness
by Keep It Simple Team LLC
Free

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with a coach, join communities, and integrate with wearable devices for comprehensive health management.

Personalized workout programsWorkout and exercise video trackingMeal and nutrition tracking
💪 Health & Fitness
(2)
free
9
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
10
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.2K)
subscription
11
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
12
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
Self-learn & Log with easy
Free

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Extensive exercise library with video demonstrationsScientifically designed daily workout plansWorkout logging with detailed stats
💪 Health & Fitness
(29)
freemium
13
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
14
KMF Fitness Club
KMF Fitness Club
KMF Fitness Club
by TEA KEEP MOVING FORWARD CORP.
Free

Easily browse and purchase class packs or membership options. View the schedule, filter by class type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
💪 Health & Fitness
(47)
ad-supported
15
Fitness & Workout for Women
Fitness & Workout for Women
Fitness & Workout for Women
Home Workout, Anytime Fitness
Free

This app acts as a personal fitness coach, creating customized workout plans for weight loss, muscle gain, or body shaping. It offers a wide variety of high-quality workout courses, including HIIT, yoga, and strength training, accessible anytime, anywhere.

Personalized workout plans21-day home workout challengeHundreds of video tutorials
💪 Health & Fitness
(8)
subscription
16
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history
💪 Health & Fitness
(62K)
free with in-app purchases
17
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
18
KeepFit – Weight Loss Fitness
KeepFit – Weight Loss Fitness
KeepFit – Weight Loss Fitness
Home Workouts for Women
Free

Achieve your fitness goals with personalized home workouts designed for women. Tone your body, flatten your stomach, and increase flexibility with adaptable training plans. Track your progress and stay motivated with diverse and fun exercises.

Personalized workout plansAdaptive fitness levelsCustomizable intensity
💪 Health & Fitness
(28)
subscription
19
Keep Going • Fitness & Cardio
Keep Going • Fitness & Cardio
Keep Going • Fitness & Cardio
Minimalistic focussed workouts
Free

This minimalist fitness app helps you focus on your performance by removing distractions. Set goals for duration, distance, or calories and receive visual progress updates and spoken feedback. It also offers targeted intensity alerts and integrates with Apple Health.

Customizable workout goalsVisual progress trackingSpoken progress updates
💪 Health & Fitness
(1)
free
20
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription