Best Keep Fitness Apps

226+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good keep fitness apps. We benchmark 226+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Keep Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoJul 2026
2Keep - AI 运动教练Keep - AI 运动教练Free4.8★ (17K)YesYesJul 2026
3Keep HealthKeep HealthFree3.4★ (339)NoNoJul 2026
4Тренировки дома -фитнес тренерТренировки дома -фитнес тренерFree4.9★ (119K)YesYesJul 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesJul 2026
630 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesJul 2026
7Keep: Pilates Workout at HomeKeep: Pilates Workout at HomeFree4.8★ (1.2K)NoYesJul 2026
8Keep It Simple FitnessKeep It Simple FitnessFree5.0★ (2)NoNoJul 2026

Top Picks for Keep Fitness

Keep Trainer: Gym Workout Log#1

Keep Trainer: Gym Workout Log by Calorie Tech Ltd.

Editor's Choice
💪 Health & Fitness
4.8(14K ratings)
FreeIn-App Purchases
Keep Trainer: Gym Workout Log screenshot 1
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Keep Trainer: Gym Workout Log screenshot 4
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Keep Trainer: Gym Workout Log screenshot 6

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

Keep - AI 运动教练#2

Keep - AI 运动教练 by Keep

海量课程|教练陪伴|数据分析
Strong Contender
💪 Health & Fitness
4.8😐(17K ratings)
FreeAdsIn-App Purchases
Keep - AI 运动教练 screenshot 1
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This app uses AI to provide personalized workout plans and real-time coaching. It tracks various fitness data, offers diverse courses, and connects users with a community for motivation and shared experiences.

What We Love

  • 🚀 Love it
  • 👍 Great app
  • 👍 Excellent app
  • 👍 Plenty of free courses

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Slow loading and connectivity issues
  • 🐛 Inaccurate calorie/workout tracking
Keep Health#3

Keep Health by 晓青 蔡

Worth Considering
💪 Health & Fitness
3.4😐(339 ratings)
Free
Keep Health screenshot 1
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Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

What We Love

  • 👍 Easy to use
  • 🚀 Tracks health metrics well
  • 💡 Customizable watch faces
  • 🔋 Good battery life

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🐛 Inconsistent step counting
  • 🐛 Connectivity issues

More Keep Fitness apps to explore

4
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
6
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
7
Keep: Pilates Workout at Home
Keep: Pilates Workout at Home
Keep: Pilates Workout at Home
28-Day Plan · Lose Weight Yoga
Free

This app offers personalized at-home Pilates and calisthenics workouts, including 28-day challenges, to help you lose weight, build muscle, and get fit. It requires no equipment and features step-by-step guidance with video demonstrations. An AI coach is available for support and motivation.

Personalized 28-day challengesCustomizable workout plansNo equipment required workouts
💪 Health & Fitness
(1.2K)
free with in-app purchases
8
Keep It Simple Fitness
Keep It Simple Fitness
Keep It Simple Fitness
by Keep It Simple Team LLC
Free

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with a coach, join communities, and integrate with wearable devices for comprehensive health management.

Personalized workout programsWorkout and exercise video trackingMeal and nutrition tracking
💪 Health & Fitness
(2)
free
9
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Fitness+ Workout &Exercise APP
Daily 7 min abs & My Keep Fit
Free

This app offers daily home workout challenges for men and women, focusing on fat burning, body shaping, and muscle building. It provides over 100 professional workout videos and personalized training plans without requiring any equipment.

30-day workout challengesPersonalized training plansOver 100 workout videos
💪 Health & Fitness
(32)
freemium
10
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Tai Chi Workout & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.5K)
subscription
11
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
Self-learn & Log with easy
Free

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Extensive exercise library with video demonstrationsScientifically designed daily workout plansWorkout logging with detailed stats
💪 Health & Fitness
(31)
freemium
12
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
13
KMF Fitness Club
KMF Fitness Club
KMF Fitness Club
by TEA KEEP MOVING FORWARD CORP.
Free

Easily browse and purchase class packs or membership options. View the schedule, filter by class type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
💪 Health & Fitness
(47)
ad-supported
14
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
15
Yodo Run - keep fit, feel good
Yodo Run - keep fit, feel good
Yodo Run - keep fit, feel good
悦运动,越健康
Free

This app makes exercise easier and more fun with gamified challenges and rewards. It offers various tracking modes, community features, and personalized training plans to help users build healthy habits and achieve fitness goals.

Multiple exercise tracking modes (walking, running, cycling, etc.)Cash and gift rewards for completing challengesGamified challenges and team competitions
💪 Health & Fitness
(873)
freemium
16
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Glute Exercise & Weight Loss
Free

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history
💪 Health & Fitness
(62K)
free with in-app purchases
17
Keep Going • Fitness & Cardio
Keep Going • Fitness & Cardio
Keep Going • Fitness & Cardio
Minimalistic focussed workouts
Free

This minimalist fitness app helps you focus on your performance by removing distractions. Set goals for duration, distance, or calories and receive visual progress updates and spoken feedback. It also offers targeted intensity alerts and integrates with Apple Health.

Customizable workout goalsVisual progress trackingSpoken progress updates
💪 Health & Fitness
(1)
free
18
Fitdays
Fitdays
Fitdays
by GUANGDONG ICOMON TECHNOLOGY CO., LTD
Free

Record and track family weight data with a smart scale. Visualize progress with charts and reports, and sync with Apple Health. Supports up to 24 users for comprehensive family fitness monitoring.

Record family weight dataConnect to smart weight scaleChart and report display
💪 Health & Fitness
(2K)
free
19
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
20
Fitness & Workout for Women
Fitness & Workout for Women
Fitness & Workout for Women
Home Workout, Anytime Fitness
Free

This app acts as a personal fitness coach, creating customized workout plans for weight loss, muscle gain, or body shaping. It offers a wide variety of high-quality workout courses, including HIIT, yoga, and strength training, accessible anytime, anywhere.

Personalized workout plans21-day home workout challengeHundreds of video tutorials
💪 Health & Fitness
(8)
subscription

FAQ about Keep Fitness

What are the best keep fitness apps for iPhone?
Keep Trainer: Gym Workout Log tops our keep fitness apps ranking as of July 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 19 of the top keep fitness apps we rank are free to download, including Keep Trainer: Gym Workout Log and Keep - AI 运动教练.
Keep Trainer: Gym Workout Log has no in-app purchases, according to its App Store listing as of July 2026.
We track 226+ keep fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The Keep app acts as your personal fitness coach, offering a wide range of exercises and expert-designed workout routines to help you get healthier, lose weight, tone up, or gain muscle. It provides video guidance and personalized plans to support your fitness journey.
Key features include a database of over 400 exercises with detailed descriptions, more than 100 workouts created by experts, professional video tutorials, personalized training plans tailored to your goals, and workouts suitable for all fitness levels, from beginner to pro.