ChatGod: Self-Care Companion

Brand new: The Spiral Path • Finished all 20 lessons? Then it goes deeper. Seven pillars deepen what you have learned: the pain that shaped you · pure awareness · surrender · truly loving yourself · making peace · a life of awe · who you choose to be • The seven lie before you as a spiral — seven lights on a path that leads inward. Tap a light, and you see what it is about • Each pillar is one lesson and a seven-day practice, one day at a time. It ends with an action in the world • Complete your 20th lesson and the Spiral Path opens — and the app takes you there Three voices: ask a follow-up • An answer raises a new question? Ask it. The same three voices answer, right below the first answer • Your feed offers you three everyday situations. One tap, and the question is in the field Your Light Journey is a golden book • Every chapter sits in your feed as a glowing book. You open it and read on paper • The cover tells you where you are: "Chapter 2 of 30" Affirmations • A heart on today's affirmation, and it sits at the top of your collection: "Your hearts" • More than 200 affirmations, each returning after three months at the earliest. The card appears in your feed every other day; in the Me tab, today's affirmation is still there every day Your journal and your rituals • After every entry you see "Saved", with your light points in the middle of the screen • The morning ritual offers you a suggestion of the day. Your familiar eight intentions sit below it as always • You now pick your intention for others with a pill. Why it carries sits below it as one sentence — for the one you just chose • Both rituals say it in one line • Every text field has a microphone. Dictate your thought in the journal, in the practices, in the ritual New cards and lessons • Real conversations: a new category about questions that open, listening instead of fixing, the small repair after an argument and the unasked advice. Plus three new lessons in stage 13 • Everyday self-care: showering, moisturizing, drinking, moving as self-respect • Feelings, values, needs: which needs are there at all? New cards give you the words • The eagle's view: a new wisdom treasure about noticing. First afterwards, then shortly after, then in the middle of it • Most practices in the wisdom treasures now carry an example from everyday life • Practices that turn you towards others count towards your connection to others. The card tells you so Lumi • After a practice you show Lumi your answer and get a response to it • Your monthly review now also counts what you wrote in your journal Refinements • Every kind of card in your feed has its own mark: quote, reflection, task, breathing, wisdom question, body scan, parable, evening ritual, daily quiz • Save a card and the app tells you where to find it again • Your light points at the top right sit on two lines — which gives the title beside them room • The reflection field in a lesson stays visible when the keyboard opens • Even spacing throughout the feed • The dot on the Feed tab breathes gently while something new is waiting there • The chat stays in place after a long dictation • Push titles say what is