ChlngeAI
Challenge yourself to Change
About
This app generates personalized workouts and allows you to challenge friends to head-to-head competitions using the same session. It offers gym-speed logging and adapts workouts based on your feedback and limitations.
What's New in ChlngeAI
1.0.4
September 24, 2026
• Tell your coach how the session felt — rate it, flag too easy / just right / too hard per exercise, and leave a note. The next workout can actually use it • Reorder the plan — move exercises or whole supersets before you start • Cleaner workout plan — stats, show-me form, and RPE on the set row • After you finish, see friends who crushed a similar session, then share or challenge • Type your own training goal during onboarding • Find friends by name or handle
MoreFAQ
What is ChlngeAI?
ChlngeAI is a fitness app that uses AI to generate personalized workouts and allows users to challenge friends to compete on the same sessions. It focuses on structured training and fair competition.
How does ChlngeAI generate workouts?
The app's AI builds complete, personalized workouts in seconds based on your goals, schedule, available equipment, and training history. It aims to provide structure without manual planning.
Can I challenge friends on ChlngeAI?
Yes, you can send any generated session to a friend as a head-to-head challenge. The app ensures fair scoring across total volume, strength, and completion for both participants.
What is ChlngeAI Pro?
ChlngeAI Pro is a premium subscription that offers advanced features like 30 workout generations per month, chat-based workout adjustments, unlimited history, and advanced analytics. It costs $9.99/month or $99.99/year.
Does ChlngeAI support training around injuries?
Yes, ChlngeAI allows you to input injuries and limitations, and the AI will build workouts that respect them, offering substitutions for movements that don't fit your profile.
How does ChlngeAI handle workout adjustments?
With ChlngeAI Pro, you can use a chat feature to inform the AI coach about changes (e.g., equipment availability, time constraints, physical discomfort), and the workout will adapt instantly.
What devices does ChlngeAI support?
ChlngeAI is available for iPhone and iPod. It has an age rating of 12+.
How often is ChlngeAI updated?
The latest version, 1.0.4, was released on September 24, 2026, indicating regular updates to improve functionality and features.
