Cholesterol Heart Tracker

Version 2.0 is the biggest update since launch. APPLE HEALTH INTEGRATION Steps, active calories, sleep, heart rate, VO2 Max, and body weight from Apple Health now feed directly into your health insights. Everything you do — not just what you eat — now shapes your scores and recommendations, with no manual entry required. SMARTER AI ANALYSIS Your food diary, activity, and cholesterol test results are now analysed together. The app detects patterns you'd never spot manually, identifies which foods are impacting your numbers, and updates its advice automatically as your data grows. PERSONALISED WEIGHT LOSS GUIDANCE Set a target weight and weekly pace and the app builds a calorie budget around you — factoring in your TDEE, activity level, and lean body mass. Targets stay realistic and adjust as your body changes. CHOLESTEROL MANAGEMENT Log blood test results and track LDL, HDL, and triglycerides over time with trend charts and colour-coded target bands. AI recommendations highlight which foods to eat more or less of to move your numbers in the right direction. 4-WEEK TREND REPORTS New trend cards in Insights roll up your nutrition, activity, and cholesterol data across the past four weeks — so you can see the bigger picture, not just today.