Best Heart Health Diet Apps

217+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our heart health diet list covers 217+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Heart Health Diet

Heart Healthy Recipes#1

Heart Healthy Recipes by Luz Ochoa

Recipes For a Healthy Heart
Editor's Choice
🍔 Food & Drink
1.0(3 ratings)
Free
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Discover a variety of healthy meal ideas for breakfast, lunch, dinner, and desserts. This app provides a curated list of nutritious foods to support your health and fitness goals.

Mayo Clinic Diet#2

Mayo Clinic Diet by DIGITAL WELLNESS US LLC

Weight loss for life
Strong Contender
💪 Health & Fitness
4.7😐(3.4K ratings)
FreeIn-App Purchases
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This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.

What We Love

  • 👍 Easy to follow meal plan
  • 👍 Helpful for weight loss
  • 👍 Increased vegetable intake
  • 👍 Renewed energy and health benefits

Room to Improve

  • 🐛 Buggy app with glitches
  • 🔍 Limited food database and barcode scanning
  • ⏱️ Time-consuming meal preparation
Healthy Life-Heart&Diet Health#3

Healthy Life-Heart&Diet Health by Oceanevo Global Limited

Heart Rate Monitor&Meditation
Worth Considering
🌟 Lifestyle
4.6😞(3.5K ratings)
FreeAdsIn-App Purchases
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Monitor your heart rate, blood pressure, and oxygen levels using just your phone. Track long-term trends, log vital signs, and access health reports. Includes guided meditation and heart-healthy diet advice for overall well-being.

What We Love

  • 👍 User-friendly
  • 🚀 Accurate heart rate monitoring
  • 💡 Helpful for managing health conditions
  • 🤗 Positive user experience

Room to Improve

  • 🚫 Misleading advertising
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Heart Health Diet apps to explore

4
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
5
My Dash Diet: Sodium Tracker
My Dash Diet: Sodium Tracker
My Dash Diet: Sodium Tracker
Fiber & Foods for Hypertension
Free

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

Daily food tracker (calories, carbs, fat, protein)Sodium and salt counterWeight loss, blood glucose, and blood pressure tracking
💪 Health & Fitness
(1.8K)
free with in-app purchases
6
DASH Diet & Meal Plan
DASH Diet & Meal Plan
DASH Diet & Meal Plan
Easy Recipes for Heart Health
Free

This app helps you adopt a heart-friendly diet to improve health and lower blood pressure. It offers hundreds of recipes, personalized meal plans, and guidance for clean eating. Effortlessly plan meals and create grocery lists to support a healthy lifestyle.

Customizable meal plansHundreds of healthy recipesAutomatic grocery lists
🍔 Food & Drink
(436)
freemium
7
Hello Heart • For heart health
Hello Heart • For heart health
Hello Heart • For heart health
Heart health made easy
Free

This app helps users manage their blood pressure and cholesterol through easy tracking, personalized insights, and daily reminders. It connects with an FDA-cleared monitor and allows for importing lab results and syncing health data. The goal is to empower users to understand their numbers and reduce risks associated with heart disease.

Blood pressure trackingCholesterol and lab result importMedication and weight logging
💪 Health & Fitness
(30K)
free
8
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(26K)
free with in-app purchases
9
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
10
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
11
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
12
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
Low Salt Heart Healthy Recipes
Free

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

Hypertension-friendly recipesDiabetes and kidney health focusBlood pressure control strategies
🍔 Food & Drink
(38)
free with in-app purchases
13
Happy Scale
Happy Scale
Happy Scale
Gewichtsverlustsverfolgung
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(57K)
subscription
14
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
Pulse Tracker & Blood Pressure
Free

This app uses your phone's camera to measure your heart rate and blood pressure. It provides historical data, health insights, and personalized tips for a healthier lifestyle. It also includes personality tests and guided meditations.

Measure heart rate using phone cameraTrack blood pressureAnalyze heart health index
🌟 Lifestyle
(4.6K)
free with in-app purchases
15
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
16
Cardi Health: Heart Health App
Cardi Health: Heart Health App
Cardi Health: Heart Health App
Heart Health&Acitivity Tracker
Free

Manage and understand your cardiovascular health with this app. It offers heart rate and blood pressure tracking, personalized meal plans, activity monitoring, and expert guidance. Gain insights into your health trends and connect with a supportive community.

Heart rate and blood pressure trackingPersonalized meal plansActivity and exercise tracking
💪 Health & Fitness
(833)
free with in-app purchases
17
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
18
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

This app offers simple, nutritious meal plans and tracks your diet to help you reach your health goals. It provides 24/7 coaching, monitors nutrient intake, and integrates with health apps for a comprehensive approach to well-being.

Easy-to-follow meal plans24/7 coachingMacro analysis
💪 Health & Fitness
(269)
freemium
19
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
💪 Health & Fitness
(6.6K)
free
20
HealthWatch 360
HealthWatch 360
HealthWatch 360
DNA-based Nutrition App
Free

This app provides personalized nutrition recommendations based on your DNA test results. It helps you achieve specific health goals by offering tailored meal plans and tracking your nutrient intake and symptoms.

DNA-based personalized nutritionCustomizable health goalsDaily nutrition status reports
💪 Health & Fitness
(34)
free with in-app purchases