Build a calmer bedtime routine and understand your sleep patterns with private insights from Apple Health. Plan daily habits, reduce digital distractions before bed, and track sleep trends securely on your device.
1.1
September 7, 2026
Meet the new morning check-in. Take a moment to record your energy and mood, then see how they change over time alongside your sleep patterns. On iOS 26, you can also set a dedicated Wind Down alarm to help you step away from distractions when your evening routine begins. This update also polishes your daily routine and sleep insights for a calmer, clearer experience.
MoreCirca helps users build calmer bedtime routines and understand their sleep patterns. It integrates with Apple Health to provide private sleep insights and allows users to manage digital distractions before bed.
Circa uses sleep records and resting heart rate data from Apple Health to generate clear duration and bedtime trends. This data is processed on your device and never sent to external servers.
Yes, Circa allows you to choose distracting apps, categories, or websites using Screen Time. You can apply optional boundaries during your wind-down period and after waking up.
No, Circa is a general wellbeing tool and not a medical device. It does not diagnose, treat, cure, or prevent any medical condition.
No, Circa is ad-free. It focuses on providing a private and uninterrupted user experience for managing sleep and routines.
Circa is currently supported on iPhone devices. It leverages Apple's frameworks like Family Controls for privacy.
The latest version of Circa is 1.1, which was last updated on September 7, 2026. Updates aim to improve functionality and user experience.
Based on the available data, Circa has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment.
