Best apps like CIRS Compass

9+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated September 2026

Whether you want more options like CIRS Compass or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to CIRS Compass

Brain Tool Kit#1

Brain Tool Kit by Rehab Lab

Editor's Choice
💪 Health & Fitness
4.3(6 ratings)
$17.99
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This app offers a suite of brain-training exercises utilizing eye movements, memory, and colored stimuli. It includes interactive tests for attention, concentration, and memory, with customizable settings for speed and duration.

TELUS Health CBT#2

TELUS Health CBT by Morneau Shepell Inc

Strong Contender
💪 Health & Fitness
4.3😞(69 ratings)
Free
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This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.

What We Love

  • 👍 Great app, helpful tools
  • 👍 Life-changing program for anxiety
  • 👍 Comprehensive content beyond mental health
  • 👍 Invaluable life skills learned
  • 👍 Comforting to know not alone
  • 👍 Provides exactly what's needed
  • 👍 Great mix of app and real therapist
  • 👍 Therapist responds quickly
  • 👍 Not cluttered, easy to find
  • 👍 Videos are helpful
  • 👍 Simple but effective tools
  • 👍 Gained valuable coping skills
  • 👍 Super knowledgeable and free
  • 👍 Personalized therapist
  • 👍 Great for beginners
  • 👍 Well organized materials
  • 👍 Option to speak to a person anytime
  • 👍 Therapist is responsive
  • 👍 Free program is wonderful
  • 👍 Wonderful program, new insights
  • 👍 Great mental health app
  • 👍 Range of different programs
  • 👍 Licensed therapist guidance
  • 👍 Worth the work, skills learned
  • 👍 Really helpful for anxiety/panic
  • 👍 Better understanding of thinking patterns
  • 👍 Free service is great
  • 👍 Fantastic way to grow
  • 👍 Work on mindfulness
  • 👍 App is amazing
  • 👍 Highly recommend for mental health
  • 👍 Helpful strategies learned
  • 👍 Great service
  • 👍 Lucky to have you
  • 👍 Thank you for helping change life
  • 👍 Free and incredible program
  • 👍 Helpful!!!
  • 👍 Great app works well
  • 👍 Life Changer
  • 👍 Excellent app, informative
  • 👍 Motivated to make changes
  • 👍 Helpful for stress management
  • 👍 Understanding and supportive therapist
  • 👍 Ease of app
  • 👍 Powerful coping techniques

Room to Improve

  • 🐛 App doesn't save login info
  • 🐛 App doesn't work, try again later
  • 🐛 App broken, cannot type answers
  • 🐛 Videos do not play
  • 🐛 Content doesn't load
  • 🐛 Service unavailable for sign-in
  • 🐛 Very disappointing, therapist issues
  • 🐛 Mixed up timezones, rescheduled calls
  • 🐛 Paid $500 to self-teach
  • 🐛 Progress slowed by therapist unlocking modules
  • 🐛 Therapist switched unexpectedly
  • 🐛 Wish I could edit previous answers
  • 🐛 Example responses would be helpful
  • 🐛 App crashes a ton
  • 🐛 Only 5-10 mins learning per day
  • 🐛 Wait for therapist to unlock modules
  • 🐛 Cancelled program due to absence
  • 🐛 No need for therapist, let us read
  • 🐛 Juvenile delivery, repetitive questions
  • 🐛 Emphasis on breathing/stretching, not emotions
  • 🐛 Outdated program/module
  • 🐛 Not detailed enough, limited answer options
  • 🐛 No contact within 48 hours
  • 🐛 App uses phone space
  • 🐛 Log in issues, auto logs off
  • 🐛 'Remember Me' feature not working
  • 🐛 'Remember Me' not available on iOS
  • 🐛 Difficult for users with cognitive distortions
  • 🐛 Unhelpful for serious issues
  • 🐛 Interactions feel like a chatbot
  • 🐛 Scripted responses, not personalized
  • 🐛 Inaccurate responses
  • 🐛 Invalidating, leaves users feeling worse
  • 🐛 No recognition of external causes for feelings
  • 🐛 Overwhelming material in later modules
  • 🐛 Not a substitute for real counseling
  • 🐛 Lacks personal support, empathy, insight
  • 🐛 Terrible, not helpful
  • 🐛 Buggy, moves slowly
  • 🐛 Not obvious what to do next
  • 🐛 Modules don't check off
  • 🐛 Narrator tone irritating, speaks too fast
  • 🐛 Glitchy, text out of order
  • 🐛 Basic sessions, didactic approach
  • 🐛 Not recommended yet
  • 🐛 Negative comments are harsh
  • 🐛 First two modules not helpful
  • 🐛 Basic first modules
  • 🐛 Terrible, don't waste time
  • 🐛 Waste of time, not helpful
  • 🐛 Horrible app and service
  • 🐛 No guidance on what's next
  • 🐛 Terrible app
  • 🐛 Garbage, questionnaire leads nowhere
  • 🐛 People who designed it know nothing about mental health
  • 🐛 Confusing and laborious
  • 🐛 Back and forth emails for appointments
  • 🐛 Discouraging, eats energy
  • 🐛 No therapists on here
  • 🐛 Appointments screwed up
  • 🐛 Shameful, not therapists
  • 🐛 Read from a script, hung up on
  • 🐛 Preys on suffering people
  • 🐛 Nice idea, terribly executed
  • 🐛 Auto response for help
  • 🐛 Sell my info?
  • 🐛 No actual help provided
  • 🐛 Feeling more distressed
  • 🐛 GARBAGE, useless program
  • 🐛 Copy and paste answers
  • 🐛 Thieves preying on people
  • 🐛 Didn't open next module
  • 🐛 Joke of an app
  • 🐛 Not useful at all
  • 🐛 Reviews getting deleted
  • 🐛 Poorly worded questions
  • 🐛 No help with goal setting
  • 🐛 Lacks appropriate questions
  • 🐛 Minimal effort in creating tool
  • 🐛 Doesn't work, freezes on welcome screen
Menopause Journey#3

Menopause Journey by Onrival LLC

Tracker & Pain Relief
Worth Considering
💪 Health & Fitness
4.7(109 ratings)
FreeIn-App Purchases
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This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

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4
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Built by Becky
Built by Becky
Built by Becky
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Bearable - Symptom Tracker
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EMDR
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Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
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