Clean Dopamine
For the Modern Mind.
About
This app helps you understand and change unhealthy digital habits by tracking screen time, sleep, and physical activity. It connects with wearables, allows group challenges, and offers educational modules on brain health and addiction. Organize your day with integrated calendar and to-do lists.
What's New in Clean Dopamine
1.62
November 5, 2026
Quality of Life Improvements
Subscriptions & In-App Purchases
Full Access
Every tool, group feature, and datapoint
FAQ
What is Clean Dopamine?
Clean Dopamine is a health and habit tracking application designed to help users understand and change unhealthy digital behaviors. It integrates with wearables, offers group challenges, and provides educational content on brain health and addiction.
Does Clean Dopamine have ads?
No, Clean Dopamine does not contain advertisements. The app is free to download and use, with optional subscription plans for full access to all features.
What devices does Clean Dopamine support?
Clean Dopamine currently supports iPhone devices and requires iOS 17 or later. Wearable integrations are optional and include Garmin and Apple Watch, with Fitbit and WHOOP planned for future support.
How much does Clean Dopamine cost?
Clean Dopamine is free to download and use. Optional subscription plans offer 'Full Access' at $9.99 per month or $89.99 per year, both including a 14-day free trial.
Can I compete with friends on Clean Dopamine?
Yes, you can create groups with friends on Clean Dopamine to compare sleep, step counts, and cardio intensity minutes. The app provides updates on group milestones and shared activities.
What kind of educational content does Clean Dopamine offer?
Clean Dopamine provides research-backed modules on topics such as circadian rhythms, supplements, neuroplasticity, and addiction. These modules help users understand how daily routines and behaviors affect their brain.
How often is Clean Dopamine updated?
The latest version of Clean Dopamine is 1.6, and it was last updated on October 23, 2026. The app is developed by Clean Dopamine, an American company.
Is Clean Dopamine suitable for younger users?
Clean Dopamine has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the educational content on addiction and the focus on adult health and behavioral patterns.
