Best Dopamine By Dwi Apps

Rewire: Dopamine Detox

Addiction, Focus & Habits

Free

This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.

MENtality: Dopamine Reset

Nofap & Doomscroll Blocker

Free

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

Baseline - Quit Cocaine

Cocaine recovery companion

Free

This app supports cocaine recovery by helping users understand brain changes, track progress, and build healthy habits. It offers an AI companion, educational content on recovery, and a private social space for peer support.

SOBRE: Quit Porn & NoFap

Porn Blocker & 90-Day Reboot

Free

This app helps users overcome behavioral addictions and regain control of their lives. It offers a structured 90-day program, advanced progress tracking, and AI-powered support to manage urges and transform habits.

DWI : Days counter

Count the days to reach a goal

Free

Track your progress towards goals by counting the days since your last incident. Stay motivated with visual progress tracking, historical data, and achievement levels. This app is designed to help you maintain positive habits and celebrate your successes.

Tempo: Quit Fake Dopamine

#1 Science Based App

Free

This app uses neuroscience-backed breathing exercises and AI to help you break phone addiction and reclaim focus. It offers personalized defense systems, deep focus modes, and progress tracking to improve digital wellness and productivity.

Doxo AI: Dopamine Detox Coach

Block Apps & Complete Habits

Free

This app gamifies digital well-being by helping you block distracting apps, complete positive habits, and earn rewards. It acts as a personal coach to guide you through a dopamine detox, encouraging real-life progress and focus.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

BeTimeful: Screen Time 2.0

Stay Connected, Not Distracted

Free

This app helps you stay focused by removing distracting elements from social media and YouTube, allowing you to use them intentionally. It offers smart time limits and integration with your calendar to manage your usage effectively.

Rewire: Quit Porn Now

Science-Backed Quit Porn App

Free

This app offers science-backed tools to help break free from porn addiction and compulsive habits. It uses guided audio sessions, dopamine reset practices, and a panic button for urges, focusing on retraining brain patterns rather than willpower.

C.A. Meeting Finder

Search for C.A. meetings

Free

Easily locate Cocaine Anonymous meetings globally, both in-person and online. Find the support you need, wherever you are in the world.

TryPhase: Quit Addictions

Sobriety, Recovery, Clarity

Free

This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.

Lighthouse: Dopamine Detox

Find Inner Balance & Happiness

Free

This app guides you to identify life imbalances and create a personalized plan with actionable steps for lasting well-being. Track your progress and celebrate achievements as you work towards a more fulfilling and balanced life.