Rewire: Dopamine Detox

Rewire: Dopamine Detox

Addiction, Focus & Habits

23 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Rewire: Dopamine Detox screenshot #1 for iPhone
Rewire: Dopamine Detox screenshot #2 for iPhone
Rewire: Dopamine Detox screenshot #3 for iPhone
Rewire: Dopamine Detox screenshot #4 for iPhone
Rewire: Dopamine Detox screenshot #5 for iPhone
Rewire: Dopamine Detox screenshot #6 for iPhone
Rewire: Dopamine Detox screenshot #7 for iPhone
Rewire: Dopamine Detox screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.

✓Break instant gratification habits
✓Build real discipline
✓Dopamine training
✓Regain focus
✓Control urges
✓Visualize dopamine score
Show original description

What's New in Rewire

3.2

September 18, 2026

Physical Key Unlock - Lock your apps behind a real NFC tag or a QR code you leave in another room. Or let your dopamine score decide. Or keep the simple on/off switch. Partner Photos - Send your accountability partner a picture, not just a message. Every photo is checked on your device before it ever leaves it. Detox Challenges - Free to enter now. Hit the milestones, bank gems along the way, and unlock the Full Reset pack at the end. More stickers in every pack, in all four languages. Additional bug fixes & improvements.

More
2

Subscriptions & In-App Purchases

Monthly Premium

Unlock deeper insights and advanced dopamine analytics.

$4.991 Month
3 Days trial
How to cancel Rewire subscription ⁉️

User reviews

Actually awesome, I could see it becoming really popular!

Such a unique and smart design. I think it’ll be really helpful!

rewire

i actually love rewire. the breathing exercises are right on. this helped me with gooning.

Finally something that actually works

I have tried many habit and productivity apps but rewire is the first one that actually made me more aware of how I use my time and energy. the dopamine score helps me clearly see when I am slipping and the daily logs keep me accountable without feeling overwhelming. after using it consistently I feel more in control of my screen time and more disciplined overall. if you genuinely want to build better habits and become a stronger version of yourself this app is definitely worth trying.
Show more

Response from developer

Thank you so much for taking the time to write this. We are really glad the dopamine score and daily logs are helping you build more awareness without feeling overwhelmed. Wishing you continued progress and thank you again for the support. 🥳

Developer apps

FAQ

What is Rewire's main purpose?

Rewire is designed to help users break instant gratification habits and build long-term discipline through a science-backed dopamine control system. It focuses on training your brain's response to urges.

How does Rewire help users build discipline?

The app works by making the invisible process of dopamine response visible. Resisting an urge increases your Dopamine Score, strengthening your neural pathways for discipline over time.

What kind of habits can Rewire help with?

Rewire can assist with quitting various instant gratification habits, including adult content, smoking, junk food, and excessive doom scrolling. It aims to reduce procrastination and improve focus.

Is Rewire a habit tracker?

No, Rewire explicitly states it is not a habit tracker. Its core function is dopamine training to rewire urge pathways, rather than simply logging completed habits.

What are the subscription options for Rewire?

Rewire offers a Monthly Premium subscription for $4.99 per month and a Yearly Premium subscription for $34.99 per year. Both plans include a 3-day free trial.

What devices does Rewire support?

Rewire is available on iPhone and iPad, indicated by its compatibility with these Apple devices.

What is the age rating for Rewire?

Rewire has an age rating of 12+, suggesting it is suitable for users aged 12 and older.

How often is Rewire updated?

The latest version of Rewire is 2.4.2, and it was last updated on March 22, 2026. This indicates a relatively recent update cycle.