Best Dopamine Hit Apps & Games

Dopamine Detox: Restrict apps

Grow your own avatar by limit!

Free

This application helps users take control of their smartphone usage and develop productive habits by limiting app usage, with features such as app restriction, avatar nurturing, and detox challenges. By using this app, users can shift from unproductive habits to more productive ones, positively managing their dopamine levels and achieving ultimate control over their smartphone usage.

DetoxLock: Extreme App Blocker

Go Cold Turkey. Block Apps

Free

Break free from distractions with our powerful app blocker designed to help you go cold turkey on procrastination. Simply set a timer to lock your phone and focus on what truly matters without interruptions. Start your digital detox now!

Doxo AI: Dopamine Detox Coach

Block Apps & Complete Habits

Free

Experience a powerful tool that helps you break free from digital distractions and regain control of your focus and productivity. Say goodbye to addictive apps and hello to a more mindful way of living. Download now and start your journey towards a healthier relationship with technology.

BeTimeful: Screen Time 2.0

Stay Connected, Not Distracted

Free

BeTimeful helps you stay focused by filtering out distracting elements of social media while allowing you to stay connected. Say goodbye to endless scrolling and hello to a more mindful screen time experience.

Elqi - The Dopamine App

Track & Regulate Dopamine

Free

Monitor and control your app usage with a dopamine tracker app. Stay focused and improve your productivity by tracking and limiting time spent on different apps. Take control of your digital habits today.

Dopamax - Dopamine Balance

Build dopamine boosting habits

Free

This application helps you build healthy habits and balance your dopamine levels, providing tools to boost motivation, focus, and energy while avoiding burnout and overstimulation. By tracking your progress and offering personalized suggestions, it enables you to reset your brain's reward system and take control of your productivity and well-being.

ADHD Coach & Planner - Sunrise

Daily Habit & Routine Tracker

Free

Discover Sunrise - Your ultimate health companion for effortless habit tracking, personalized challenges, stress relief techniques, mental wellness activities, peak productivity routines, and comprehensive goal tracking. Transform your well-being with actionable insights and personalized recommendations. Download now and embark on a journey to a healthier, happier life. Terms of service: [link].

Dopamine Counter: ADHD Tracker

Habit Widget & Tally Counter

Free

A versatile counter tally widget app for iOS that allows users to create and manage multiple counters with customizable themes, layouts, and fonts for convenient tracking on the home screen and Apple Watch. Start counting effortlessly with the interactive widget today!

One Thing: Earn Screen Time

App Blocker & Habit Builder

Free

Transform your relationship with your phone and build lasting habits with this revolutionary productivity app that blocks distractions until you complete one meaningful activity each day. Start your journey with a free trial and experience how it helps you build life-changing habits and overcome phone addiction.

PureResist: Quit Corn Now

Quit Your Addiction

Free

Join our growing community and take control of your life with our trusted NoFap app. With a science-based program, real-time tracking, and powerful tools, you can reset your brain, regain focus, and thrive by overcoming compulsive habits and rebuilding your relationship with porn, sex, and dopamine.

ADHD Test - Adult

ADHD screening test for adults

Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

Tempo: Quit Fake Dopamine

#1 Science Based App

Free

Get back control of your screen time with our adaptive screen-time coach that trains you to cut distractions, boost productivity and live with intent. Download now and start transforming the way you use your phone with personalized daily plans, advanced modes, and analytics to help you stay focused and achieve your goals.