Clema: Screen Time Companion

Clema: Screen Time Companion

Focus Assistant, App Blocker

986 ratings
22 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 28, 2025
  • July 24, 2026

Features

Clema: Screen Time Companion screenshot #1 for iPhone
Clema: Screen Time Companion screenshot #2 for iPhone
Clema: Screen Time Companion screenshot #3 for iPhone
Clema: Screen Time Companion screenshot #4 for iPhone
Clema: Screen Time Companion screenshot #5 for iPhone
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About

Build healthier phone habits with a compassionate screen time companion. Engage in guided conversations to resist scrolling, track your focus progress with gamified elements, and receive gentle reminders to stay on track. Monitor your success with detailed statistics on time saved and focus streaks.

Guided conversations for focus
Gamified progress tracking
Smart app management
Focus streak tracking
Time saved statistics
Gentle reminders
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What's New in Clema

2.0.28

July 24, 2026

Improvements to help you spend less time scrolling and more time achieving your goals!

Subscription plans

Monthly Access

Monthly Access

$10.991 Month
3 Days trial
How to cancel Clema subscription ⁉️

User reviews

Didn't agree to any subscription or free trial yet locked down my entire phone, can't delete

I downloaded this app expecting to be able to choose whether I wanted to use its features. Instead, it restricted my apps before I had agreed to a subscription or started a trial. The app did not give me a clear way to decline and continue using my phone normally.

The “emergency unlock” option also requires starting a subscription/free trial, which makes it feel like I am being forced into paying to regain access to my own device. I never agreed to a paid plan or free trial, yet the restrictions were still applied. I am also unable to delete Clema because I had forgotten the screen time passcode that Clema required me to use, meaning I have an app that is, essentially, PERMANENTLY on my phone, with no way to delete it despite me NEVER AGREEING to a subscription or free trial!

I have reported this app to Apple for fraud. The app shouldn't be restricting my phone unless I agree to its subscription or trial - which I never did - and you cannot delete the app unless you agree to one of these. Even if you NEVER AGREE and shut down the app as it gives you the option to agree to a subscription or free trial, and you press neither of them, it will still operate like you did without charging you, except you can't even delete the app if you don't want to use it! It's extremely predatory.
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App doesn’t block anything

I have downloaded this app and have clicked the refresh button many times, I even chose the apps I need blocked and it still doesn’t block them I just have free access to them. Unless I’m missing something, this seems to be a waste of money. It doesn’t update to 100% for the productivity score every day just stays at the same % for days on end. It’s annoying.
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life changing, finally stopped doomscrolling

before i found this app, my screen time was almost 11-12 hours a day. I was unable to get my work done because I was addicted to my phone. I tried everything to get over it but this app is the only solution that has actually stuck with my routine. I’d recommend to anyone also trying to reduce screentime!
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Cant use it for free

Whemever i open it they force me to pay money and i cannot use it unless i pay

Best app Ever

After my friends average screen time going from 11hrs per day on social media to 30 mins on their phone overall,I decided that this was also THE BEST app for me to get to.Totally recommended!👌

FAQ

What does Clema do?

Clema acts as a screen time companion designed to help users build healthier phone habits. It offers guided conversations to resist the urge to scroll, gamified progress tracking to encourage focus, and smart app management with gentle reminders. The app aims to provide a supportive environment for users to reclaim their time.

How does Clema help with focus?

Clema helps users focus by offering psychology-backed guided conversations when they feel the urge to scroll. It also uses gamified elements where the user's focus directly impacts Clema's 'lives,' making mindful usage rewarding. Gentle reminders are provided when temptation strikes, encouraging users to reconsider mindless scrolling.

Is Clema free to use?

No, a Clema subscription is required for full access to all features and content. Payment is charged to your iTunes Account upon purchase confirmation. You can manage your subscription and turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends.

What kind of progress can I track?

Clema allows you to track your success with detailed statistics. This includes the amount of time saved by staying focused, your focus streaks, and the number of blocked interruptions. Celebrating these victories, no matter how small, is a key part of the app's approach.

What are the benefits of using Clema?

The primary benefit of using Clema is reclaiming your time and building healthier phone habits. It provides a judgment-free space to manage distractions, improve focus, and become more mindful of your digital interactions. The gamified approach and progress tracking offer motivation and a sense of accomplishment.