
Archived App (Last seen on 19 Nov 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps postpartum women regulate their biological clock by tracking daily behaviors. It uses circadian timing principles to optimize sleep, light exposure, eating, and physical activity for improved health and performance.
What's New in Clockwork
1.0.5
February 26, 2022
- Added light off questions for the sleep and wake report - Updated the flow of report a first light - Bug fixes and performance improvement
MoreDeveloper apps
FAQ
What is Clockwork-Pitt?
Clockwork-Pitt is a behavioral health program designed to help postpartum women regulate their biological clock by self-reporting daily behaviors. It leverages circadian timing principles to optimize sleep, light exposure, eating, and physical activity.
How does Clockwork-Pitt help with postpartum health?
Clockwork-Pitt guides postpartum women to regulate their biological clock by tracking daily behaviors in 30-minute intervals. This helps optimize sleep patterns, light-dark exposure, eating habits, and physical activity according to circadian principles.
What kind of data does Clockwork-Pitt track?
Clockwork-Pitt allows users to self-report their daily behaviors, including sleep patterns, light-dark exposure, eating habits, and physical activity. It then tracks back behavioral history to optimize these aspects.
Is Clockwork-Pitt available on multiple devices?
Yes, Clockwork-Pitt is supported on iPhone, iPad, and iPod devices, making it accessible for users across Apple's mobile ecosystem.
How accurate is Clockwork-Pitt's data?
Clockwork-Pitt relies on user self-reporting for its data. The accuracy of the insights and optimizations provided by the app is directly dependent on the consistency and honesty of the user's reported behaviors.
Does Clockwork-Pitt integrate with other health apps?
The provided information does not specify integrations with other health apps. Clockwork-Pitt focuses on self-reported behavioral data to guide users in regulating their biological clock.
How often is Clockwork-Pitt updated?
The latest version of Clockwork-Pitt is 1.0.5, which was last updated on February 26, 2022. This indicates a release and update frequency that may not be very frequent.
What is the user sentiment for Clockwork-Pitt?
Clockwork-Pitt has a perfect rating of 5.0 stars from 1 rating, suggesting highly positive initial user sentiment among its current user base.


