myRhythmWatch
Passive rhythm monitoring
About
This app helps you understand and track your body's natural 24-hour cycles. By wearing an Apple Watch continuously, you can monitor your circadian rhythms, which are crucial for overall health and well-being. Identifying and improving these rhythms can lead to better sleep and health outcomes.
What's New in myRhythmWatch
3.05
October 13, 2023
Version 3.05 - Contains bug fixes.
Developer apps
FAQ
How does myRhythmWatch track my circadian rhythms?
myRhythmWatch requires you to wear an Apple Watch continuously for at least three days and nights. The app then uses the data collected by your watch to assess and track your circadian rhythms.
What are the health benefits of using myRhythmWatch?
Understanding and improving your circadian rhythms, which myRhythmWatch helps you do, is associated with better sleep, improved cognitive function, and reduced risk of various health problems like diabetes and depression.
Does myRhythmWatch require an internet connection?
Yes, myRhythmWatch requires both internet and Bluetooth connections to sync your data from your Apple Watch. This ensures that your rhythm data is accurately processed and displayed.
What devices are compatible with myRhythmWatch?
myRhythmWatch is compatible with iPhone, iPod, and Apple Watch devices. Continuous wear of an Apple Watch is essential for the app's functionality.
Is myRhythmWatch free to use?
Yes, myRhythmWatch is currently free to download. However, registration requires confirmation via email to Dr. Stephen Smagula at the University of Pittsburgh.
How often is myRhythmWatch updated?
The latest version of myRhythmWatch is 3.05, and it was last updated on October 13, 2023. This indicates regular maintenance and potential feature additions.
Does myRhythmWatch have ads?
No, myRhythmWatch does not contain advertisements. The app focuses on providing a clean and uninterrupted user experience for health monitoring.
What is the age rating for myRhythmWatch?
myRhythmWatch has an age rating of 4+, making it suitable for a wide range of users interested in health and wellness tracking.
