This app combines an AI-powered personal trainer with a workout logging system. It analyzes your training history to provide personalized exercise recommendations and adjustments, helping you track progress and stay focused during your sessions.
1.7
September 30, 2026
A much stronger Coach. Chat now runs on a more capable model, replies start appearing as they are written, and it is far better at dates and at understanding what you actually asked for. More than twice as many exercises, including real glute training. Your weights now carry forward week to week, so a program you keep training actually progresses. Fixes: the weekly ring no longer looks empty on Sundays, applied changes stay in your chat history instead of disappearing, DEXA scans use the date of the scan rather than the day you uploaded them, and personal records are no longer cut off at the bottom of Progress.
MoreCoach is designed to be a workout log with an integrated AI coach. It analyzes your past training data to offer personalized advice and adjustments during your workouts, aiming to improve your training efficiency and progress tracking.
The AI coach in Coach reviews your training history, including previous weights, personal records, and recent session frequency. This allows it to suggest workout modifications that are grounded in your actual performance and physical feedback.
Yes, you can ask the AI coach to make changes mid-workout. This includes shortening a session due to time constraints or swapping an exercise if you experience discomfort, with proposed changes requiring your approval.
Coach tracks key metrics such as personal records, total volume lifted, weekly consistency, progress photos, and can integrate data from DEXA scans, Oura Ring recovery scores, and Apple Health.
No, Coach is intentionally designed without daily streaks, achievement badges, or push notifications. It focuses on users who are intrinsically motivated to train seriously and improve.
Based on the provided data, Coach is currently supported on iPhones.
The app was last updated on September 15, 2026, indicating a recent update. The latest version available is 1.2.
Yes, Coach is available for free. The provided data indicates a 'Free' price point and no in-app purchases or advertisements.
