CoachOS - Client Training App

CoachOS is the app your personal trainer uses to run your program. Get your workouts, nutrition plans, and schedules delivered straight to your phone. Workouts Follow your coach's programming with guided workout logging. Track sets, reps, and weights with built-in rest timers and exercise demos. Nutrition View meal plans and recipes your coach has built for you. Scan barcodes, log meals, and stay on track with your nutrition targets. Messaging Chat directly with your coach. Share progress photos, voice notes, and check-in updates without leaving the app. Progress Tracking See your gains over time with body measurements, progress photos, and workout history — all visible to you and your coach. Health Sync Connect Apple Health or Health Connect to sync sleep, recovery, and activity data automatically. Built for coached athletes. If your trainer uses CoachOS, this is your app.