
About
Build and maintain healthy habits for brain wellness. Track activity, diet, sleep, mindfulness, and social connection to monitor your Brain Health Score. Engage in brain games and use screening tools for self-awareness, with daily tips and resources provided.
What's New in Cognition Daily
1.1
October 13, 2026
Improvements and fixes. Also in this build Smoother layouts and reliability improvements throughout the app.
MoreFAQ
What is Cognition Daily?
Cognition Daily is a free app designed to help users build and maintain everyday habits that support brain health. It tracks key pillars like physical activity, diet, sleep, mindfulness, and social connection, providing a Brain Health Score and trend chart.
Does Cognition Daily have ads?
No, Cognition Daily is free with no ads, subscriptions, or in-app purchases. The app is designed to be private and does not use user data for advertising.
How does Cognition Daily use Apple Health data?
Cognition Daily can connect to Apple Health to automatically fill in data for activity, sleep, and mindfulness. It only reads this data and never writes to Apple Health, with the option to disconnect at any time.
What kind of brain games are available in Cognition Daily?
The app includes brain games such as Memory, Sudoku, Word Search, and Jumble Word. Users can pick a difficulty, aim to beat their best time, and track their progress.
Are the screening tools in Cognition Daily diagnostic?
The screening tools in Cognition Daily, such as those for depression, anxiety, and head injury, are for education and self-awareness only. They do not diagnose any condition and are not a substitute for professional medical care.
What accessibility features does Cognition Daily offer?
Cognition Daily supports system text size settings, including larger accessibility sizes, ensuring readability. It also offers an OpenDyslexic font option, which can be synced across devices.
How is user data protected in Cognition Daily?
The app is private by design, with data protected by device encryption and encryption in transit. User data is never sold or used for advertising, and users can delete their account and data at any time.
What is the update frequency for Cognition Daily?
The latest version of Cognition Daily is 1.0.2, last updated on September 19, 2026. While specific update frequency isn't detailed, the app has received updates since its release.




