Best apps like Cognitive Diary

Whether you want more options like Cognitive Diary or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Cognitive Diary

BrainHey - Online Journaling by Stelian Ghinea

CBT Journal & Mood Tracker

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

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Gazelle - journal & diary by Alexander Wong

Your journey to self-discovery

Strong Contender

4.7(3 ratings)

Free

This app offers a voice-first journaling experience to help users understand their emotions. It analyzes entries to reveal patterns in moods and feelings, providing insights through customizable charts and mood tracking.

Mira - Gratitude Journal by Make Break Things, LLC

A Daily Gratitude Ritual

Worth Considering

by Project Life Solutions UG (haftungsbeschrankt)

0.0(0 ratings)

Free

More apps like Cognitive Diary

My Happier Life

Cognitive Behavioral Therapy (CBT) toolsRecord and challenge distorted thoughtsShare thoughts with therapist

This app helps you implement cognitive behavioral therapy (CBT) techniques to manage distorted thoughts. It offers tools for recording, reviewing, and challenging thoughts, with options to share with a therapist. Features include AI assistance, customizable assignments, session tracking, and gamification for a more engaging mental wellness journey.

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freemium

Between your therapy sessions

ThroughLine App

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Untwist: Overthinking Journal

Private CBT Thought Reframing

Change Chain

Improve your wellbeing

Brain Reset: CBT Mood Journal

Stress, Anxiety & Thoughts

Guided thought trackingCognitive distortion identificationPositive moment logging

This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.

free with in-app purchases

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