Best apps like ColdTrack - Harness the cold

Lux Therapy

Measure Light Exposure

Free

This app measures ambient light levels to help optimize your exposure for better mood, sleep, and potential Vitamin D synthesis. Set custom light exposure goals and receive reminders to help you achieve them.

NP CARES

Nutritionist in your pocket

Free

This app helps users build sustainable daily routines for improved wellbeing. It offers guided resets, nervous system practices, and Mediterranean-inspired food guidance, focusing on simple steps for steady habit formation. Explore optional biological insights and community discussions for deeper support.

Cold Shower Therapy

Track your cold showers.

Free

This app helps you build mental toughness by tracking your daily cold shower practice. Monitor your streaks, view progress with stats, and join a community of individuals challenging their comfort zones. Daily reminders and a global leaderboard encourage consistency.

ColdBuddy

by Daniel Neumeier

Free

This app helps you track your cold water activities and improvements. It serves as a companion for all your cold-weather pursuits, allowing you to log achievements and monitor progress.

Chill - Cold Plunge Timer

Time your cold plunge sessions

Free

This app is a dedicated companion for cold plunge sessions, offering precision timing, guided breathing exercises, and rhythmic chimes to enhance your cold immersion experience. It helps optimize your practice for physical recovery, mental clarity, and energy boosts.