
Details
About
Access short training programs for core, upper, and lower limbs at three performance levels. Connect with your physiotherapist or coach to receive personalized exercise plans with video and picture guidance. Manage multiple training codes for a comprehensive overview of your fitness journey.
What's New in ComplexCore
3.1.2
March 1, 2024
General improvements and bug fixes
In-App Purchases
$3.99
Therapy Access
Access training plans from your therapist
User reviews
FAQ
What kind of training programs does ComplexCore offer?
ComplexCore offers short training programs focused on the core, upper limbs, and lower limbs. These programs are available in three different performance levels to suit various fitness stages.
How does ComplexCore connect users with their therapists or coaches?
Users can connect with their physiotherapists or coaches by entering a training code provided by them. This links the app directly to personalized training plans and exercise instructions.
Can I manage training plans from multiple professionals in ComplexCore?
Yes, ComplexCore allows you to manage exercise programs from multiple physiotherapists or coaches. You can add additional codes via the "PLUS" symbol and rename them in settings for better organization.
Are all exercises in ComplexCore demonstrated with videos?
Most exercises are described using pictures and videos. However, static exercises and some special exercises provided by your physiotherapist or coach may be an exception and might not have video demonstrations.
What is the pricing for unlimited access to ComplexCore's therapy features?
Unlimited access to the THERAPY area, including managing personal training programs, is granted after a one-time in-app purchase. The app itself is free to download and use for basic training programs.
How often is ComplexCore updated?
The latest version of ComplexCore is 3.1.2, and it was last updated on March 1, 2024. This indicates regular updates to improve functionality and user experience.
What devices are compatible with ComplexCore?
ComplexCore is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
What is the age rating for ComplexCore?
ComplexCore has an age rating of 4+, meaning it is suitable for users of all ages, including children, and does not contain mature content.



