ComplexCore vs Spintso watch

BASIC. SHORT TRAINING PROGRAMS FOR YOUR BASIC TRAINING By installing the ComplexCore+ app, you have automatically access to short training programs for the core, upper limbs and lower limbs. These programs will be provided in 3 different performance levels (level 1,2 & 3). With a simple click you will gain access to exercise programs that can be performed anywhere and at any time. All exercises are described by means of pictures and videos (exception: static exercises). Important note: perform each exercise slowly. THERAPY. YOUR MOBILE ASSISTANT FOR THERAPY AND TRAINING The THERAPY area offers comfortable access to your training plans and exercises provided by your physiotherapist or coach. After a one-time in-app purchase you gain unlimited access and can manage your personal training programs. By entering your training code, you will be connected directly to your physiotherapist or coach if they provide training programs using the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. ATHLETES. YOUR DIRECT LINK TO YOUR TRAINING PROGRAMS The ATHLETES area offers the opportunity to receive training plans directly from your coaches. With the UNLOCK CODE you are just one step away from getting access to your coaches' training programs created for you via the ComplexCore+ software. To unlock this ATHLETES section, simply enter the UNLOCK code you received from your coach. By entering your training code, you will be connected directly to your coach and training plans created for you via the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. SETTINGS. In the SETTINGS section you will find information about the developer and the disclaimer. You can choose the settings for PUSH NOTIFICATIONS and manage your TRAINING CODES. COMPLEXCORE+ APP AT A GLANCE The ComplexCore+ app is your direct contact to your physiotherapist and coach. If your physiotherapist or coach provides you with exercise programs via the ComplexCore+ software, the ComplexCore+ app is your assistant to have all these exercises with pictures and video instructions easily and always at hand directly on your mobile device. The ComplexCore+ app allows you to connect with multiple physiotherapists or coaches.

SPINTSO Watch is an application designed to work with our new line of smart watches. Compatible watches are the S1 and S1 PRO. Main features: 1. Synchronize your watch with your phone. 2. Keep your watch software up to date and load new AGPS data. (AGPS assist the watch GPS to lock quicker.) 3. Display the details of your match and training records stored by your watch. (Referee functions.) 4. Display your steps, calories, distance, heart rate, sleep and exercise records stored by your watch. (Other functions.) 5. Handle how notifications and incoming calls shall be presented on your watch. 6. Configure your watch language, wake-up alarm clocks, backlight, sedentary alert and more. 7.Manage your health goal and personal settings. Disclaimer: 1. The data displayed by the app is provided by the watch, and the app only records and shows this data. 2. All the health data displayed in the app are not suitable for medical purposes. All health data is for reference only. These data should not be used to replace the opinions of health care professionals. For accurate data, please consult your doctor. License description: 1. We will access Apple Health and synchronize watch data to Apple Health in real time. 2. We will access the mobile phone location to get local weather information and synchronize it to the watch display.