Best apps like Constipation Calendar

Toilet Diary (bowel)

( bowel movement )

Free

Track your bowel movements to identify patterns and monitor your digestive health. This app helps you record frequency, consistency, and any associated sensations, aiding in the management of constipation and other bowel-related concerns. It's a simple tool for understanding your body's rhythms.

PoopDiary

by Yuta Endo

Free

Easily log your bowel movements, noting the date, stool shape, and volume. This health tracker helps you monitor your digestive health.

Happy Poop: Toilet Journal Log

Track your intestine health!

Free

This app helps you log and analyze your bowel movements to improve gut health awareness. Track details like quantity, color, and consistency, and view your progress through graphs. It also offers educational content, games, and optional social sharing features.

Water Now: Daily Drink Tracker

Smart Aqua Drinking Reminder

Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink tracking, and provides smart reminders to help you reach your hydration goals for improved health and well-being.

Kegel Exercise: PFM Workouts

Pelvic Floor Exercises

Free

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

Femilog® Menopause Tracker

Symptoms, help & support

Free

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.