Builds Structure / Accountability
After my first professional baseball season ended, I found myself confused and wondering if I was doing enough training during the off-season. The Continuum Standard app has made it super easy to get my daily lifts, mobility, and nutritional needs to help me perform at the top of my game. Now I don't have to guess what to do, and my workouts and training sessions are much more structured. I've also found the curated meals in the app to be very useful and time efficient when it comes to deciding how to get my macros for the day.
I definitely think this app is a must for anyone who is struggling with accountability and who is looking to shift their life/health in a positive direction.
I definitely think this app is a must for anyone who is struggling with accountability and who is looking to shift their life/health in a positive direction.
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Response from developer
Thanks for the feedback! Happy to hear the app is supporting you in your career. Keep an eye out for updates that will continue to enhance your experience. Keep us posted on your season!
Josiah Chavez
This app has been very beneficial for my personal life and baseball career. For years I would go into the gym not know what muscle group to hit and mix up a lot of different workouts. With this app it focuses on certain muscle groups daily. This is something I wish I had in my high school and even college years. Being able to have a set structure to follow daily allows me to discover an identity about myself I never knew I had. With this app I feel it holds me accountable to meet my workout goals, dietary goals, and mental goals. The growth in the last week has been amazing and I’m excited to see where this takes me in the future.
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Response from developer
Josiah, So happy to hear the app is supporting you! You set the fence posts, you control the outcome! Keep us posted and good luck in your career. Keep rakin’
Accountability Partner
A great way to have a built in accountability partner and a rewarding way of checking things off to gain a sense of daily accomplishment.
Response from developer
Couldn’t agree more! 2 ways to be accountable in the app. First to yourself, and 2nd to your selected partners! Keep it up and set those fence posts!
Texan3000 is Different! Thank you.
I’ve tried enough programs over the years to know when something feels random, and this doesn’t. What I like most is the structure. I open the app and I know exactly what I’m doing that day. Training, food, recovery. It’s clear and it makes sense, and I’m not wasting time guessing or piecing things together. It’s not over the top or dramatic. It just feels steady and practical, something I can actually stick with. More than anything, it feels like a real system instead of just a collection of workouts, and that’s what’s kept me using it.
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Response from developer
Thank you for the feedback, You have discovered the power of the 4 fence posts. Eliminate drift and identity drives the daily standard. Keep us posted on your journey
ELIMINATE DRIFT
Texan3000 makes living a healthy lifestyle boring, which is exactly what I want! I don’t want to think about what I need to do to stay on track. The system does that for me, and using the app as a tool makes it easy to hold myself accountable. This has helped me eliminate drift, especially when life gets crazy. Just keep following the system. Looking forward to seeing what operator level has to offer!
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