MODL - Macro Meal Planner

MODL - Macro Meal Planner

From macros to real food.

16 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 31, 2026
  • May 1, 2026

Features

MODL - Macro Meal Planner screenshot #1 for iPhone
MODL - Macro Meal Planner screenshot #2 for iPhone
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MODL - Macro Meal Planner screenshot #7 for iPhone
MODL - Macro Meal Planner screenshot #8 for iPhone
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About

This app creates personalized meal plans based on your fitness goals and dietary preferences. It generates grocery lists and provides daily meal checklists to simplify healthy eating and achieve your targets without tedious tracking.

Personalized macro meal plans
Whole-food recipe database
Automated grocery list generation
Daily 'eat this' checklist
Customizable plan duration (3-7 days)
Goal-based archetype assignments
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What's New in MODL

1.1.4

May 1, 2026

A little polish, a lot of care. This update is all about making MODL feel smoother and nicer to use—small touches that add up. Update when you can, and thanks for being here.

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Subscription plans

MODL Subscription - Monthly

Unlimited access to all MODL features, billed monthly.

$9.991 Month
How to cancel MODL subscription ⁉️

User reviews

Easy & Effective Macro Tracker

Super easy to use and makes tracking my macros effortless. It’s perfect for planning meals while staying on top of my goals highly recommend!!

Game Changer!

This app is a game changer! Not only does it provide you with what nutrients you need to meet your targeted goals that you can set, but it also provides a full meal plan for you- including snacks. You can choose some meals yourself or let the app do it for you. You can pick from a very large selection of meals and snacks. Each meal gives you the recipe and instructions on how to make it along with nutrient info. So easy to track and manage your food imagine rhis way! As someone who struggles with always knowing what to make or how to calculate nutrients- this app is a life changer. I also really appreciate the diverse and varied menu options! So grateful for this app as it will save me so much time and mental energy.
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Great for hitting Macro Goals

This app has helped me hit my daily protein and calorie intake goals. The UI is super great and is very seamless to use. My favorite feature is the grocery list which makes grocery shopping a breeze!

Wish I found this earlier

Been trying to bulk up for a bit now but don’t have a good kitchen background, app made it really easy to see macros for each recipe and let me plan my grocery trips easier.

The BEST meal plan app

I’ve tried tons of these meal planning and tracking apps but this one is by FAR the best. Helps you easily plan your meals for the week, gives you recommendations, has pre saved recipes, pre saved calorie and macro tracking, can fill in your whole week for you if you want, and best of all, makes your grocery list for you with its presaved meals!!! The UI and usability is so amazing as well. This app is 10/10.
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FAQ

What is MODL?

MODL is a proactive macro meal planner that generates personalized whole-food meal plans based on your calorie and macro targets. It aims to simplify healthy eating and help users achieve their fitness goals without the need for constant food logging.

How does MODL create meal plans?

You tell MODL your goals and routine, and it calculates your targets, assigning an archetype like 'The Cut' or 'Clean Gains.' You can also select up to three favorite 'anchor meals,' and the algorithm builds the rest of your plan around them.

Does MODL offer a free trial?

Yes, the yearly subscription plan for MODL includes a 3-day free trial. The monthly subscription does not explicitly mention a free trial period.

What are the subscription costs for MODL?

MODL offers two subscription options: $9.99 per month or $49.99 per year. The yearly plan provides a cost savings compared to the monthly option.

Can I customize the duration of my meal plan in MODL?

Yes, you can generate a new meal plan for 3, 5, or 7 days whenever you need one. This flexibility allows you to plan on your terms.

Does MODL have ads?

No, MODL does not contain advertisements. The app is free to download and offers premium features through a subscription model.

What kind of recipes does MODL use?

MODL's proprietary database is built on delicious, whole-food recipes. This approach helps users naturally reduce their intake of ultra-processed convenience foods.

What devices is MODL available on?

MODL is currently supported on iPhone and iPod devices. It is designed for iOS users looking for a comprehensive meal planning solution.