Contraction Timer by Nestling
Labor Tracker & 5-1-1 Counter
About
Effortlessly track labor contractions with a simple one-tap interface. Monitor duration, gaps, and intensity, with automatic 5-1-1 pattern awareness. Integrates with Apple Health and syncs via iCloud.
What's New in Contraction Timer by Nestling
1.0.16
August 26, 2026
• Made a mistake? Tap any contraction in History to fix its start time or length — every gap recalculates for you. • Missed one? Add a contraction after the fact with the + button in History. • Share your session with your care team as a PDF or CSV, right from History. • Your Apple Watch complication now shows your live session. • The Lock Screen widget keeps counting through long contractions.
MoreIn-App Purchases
$4.99
Forever Unlock
Watch app, Partner Share, cloud sync
Developer apps
FAQ
Does Contraction Timer have ads?
No, Contraction Timer by Nestling is completely free with no ads or subscriptions. The developers have stated it is ad-free, allowing for an uninterrupted user experience during labor.
How accurate is Contraction Timer?
Contraction Timer by Nestling is designed for ease of use with one-tap logging. It automatically tracks duration, gaps, and intensity, and provides 5-1-1 timing pattern awareness. However, it is a timing tool and not a medical device, so timing patterns are informational only.
What devices does Contraction Timer support?
Contraction Timer by Nestling is available on iPhone, iPad, and Apple Watch. This allows for hands-free tracking, even from your wrist or via Siri.
Can I use Contraction Timer without unlocking my phone?
Yes, Contraction Timer by Nestling offers several ways to time contractions without unlocking your phone. This includes an Apple Watch app, Live Activity on the Lock Screen, and the ability to ask Siri to start a contraction.
How often is Contraction Timer updated?
The latest version of Contraction Timer by Nestling is 1.0.16, which was last updated on August 26, 2026. This indicates a commitment to ongoing development and improvements.
Is Contraction Timer safe for all ages?
Contraction Timer by Nestling has an age rating of 12+. While it is a helpful tool for tracking labor, it is important to remember it is not a medical device and does not provide medical advice.
What happens to my data with Contraction Timer?
Your timing data with Contraction Timer by Nestling stays yours. It syncs via iCloud, requires no account, and your data is never sold. You can also optionally save sessions to Apple Health when your baby arrives.
What is the 5-1-1 pattern in Contraction Timer?
The 5-1-1 timing pattern awareness in Contraction Timer by Nestling alerts you when your contractions are approximately 5 minutes apart, lasting about 1 minute each, for about an hour. This is an informational guide, and you should always consult your healthcare provider.
