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Control Dopamine: Screen Time

Control Dopamine: Screen Time

App Blocker for Focus & Habits

0 ratings
1 review
📊 Productivity
Free

Details

  • Released
  • Updated
  • May 26, 2026
  • June 28, 2026

Developer

BERKAY TURK
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About

This app helps you build healthier screen time habits by gamifying your digital life. Earn credits through real-world activities to unlock distracting apps, with a virtual mascot to visualize your progress.

✓Smart App Blocking
✓Brain Credits System
✓Yelo Mascot for Motivation
✓28-Day Focus Reset Challenge
✓Streak Tracking
✓Weekly Progress Reports
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What's New in Control Dopamine

1.5.2

June 28, 2026

Small improvements and bug fixes for a smoother, more stable experience. Thanks for staying focused with Control Dopamine!

User reviews

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Cash grab

Terrible app wasted my time just to bombard me with fees and payments make it free this is all just ai slop anyways
M.fakiha10M.fakiha10

Response from developer

Hi. I am really sorry this felt like a waste of your time. Control Dopamine isn't pay-to-open: there's a free trial you can use fully and cancel anytime in Settings (Apple just makes the price show up front). I build this solo and read every review. If something felt off or "AI," tell me at hello@controldopamine.com and I'll personally fix it. Thanks for trying it.

FAQ

How does Control Dopamine help users manage screen time?

Control Dopamine uses a gamified approach where users earn 'brain credits' by engaging in healthy offline activities. These credits can then be spent to temporarily unlock distracting apps, encouraging a more mindful use of screen time.

What is the 'Yelo Mascot' in Control Dopamine?

Yelo is a virtual companion within the app that visually represents your progress and momentum in building healthy habits. The mascot's happiness and energy levels change based on your consistency, providing real-time motivation.

Does Control Dopamine have ads?

No, Control Dopamine does not contain advertisements. The app is focused on providing a distraction-free experience to help users improve their focus and digital habits.

What is the pricing for Control Dopamine?

Control Dopamine offers a 7-day free trial for new subscribers, followed by weekly, monthly, or yearly subscription plans. Your local pricing will be displayed before you subscribe.

Can I cancel my Control Dopamine subscription?

Yes, you can cancel your subscription to Control Dopamine at any time through your account's subscription settings. The app offers flexible plans to suit your needs.

What kind of healthy activities can I do to earn credits in Control Dopamine?

You can earn credits by engaging in activities such as meditation, mindfulness sessions, reading physical books, exercising, walking, journaling, and spending time in nature.

Is my data private with Control Dopamine?

Yes, Control Dopamine prioritizes privacy. Your data stays on your device, and the app does not sell your information, track your browsing, or share data with advertisers.

How often is Control Dopamine updated?

The latest version of Control Dopamine is 1.3.1, which was last updated on June 11, 2026. Updates are released periodically to improve functionality and user experience.