Zensi vs Control Dopamine

Smarter screen time, powered by AI coaching. Zensi helps you pause, reflect, and take back control! It's 11:47 PM. You swore you'd be in bed by 11:00 - but somehow, you've just spent 47 minutes watching "one more" reel. Again. Just as your thumb moves to open another app, a gentle message appears: "Still up? Want to talk about it?" Zensi isn't just a blocker. It won't open an app for you until you provide a valid reason for it. It's your AI attention coach - one that listens, reasons, and helps you set healthy digital boundaries without guilt. It doesn't just say no - it redirects you to something you feel good about. Why Does Zensi Stand Out? - Conversational Boundaries: Our AI coach negotiates screen use in real time. - Smart Blocking: Set focus timers, app limits, or full schedules - all with flexible overrides. - Visual Insights: See where your time goes, and how your habits are changing. - A Timeline That Tells Your Story: Every decision is logged so that you can reflect, not just react. - Empathetic by Design: No scolding, no shame - just smart, supportive guidance. - Built for Real Life: Templates for Work, Night Scrolls, or Study Mode make setup easy. Core Features - Zensi AI: A built-in chat screen where your coach guides you through urges, patterns, and decisions. Say why you're tempted, and Zensi will respond with empathy and options. - Blocking Tools: Start a focus session, schedule app blocks, or set daily limits with just a few taps. Flexible enough to adjust, firm enough to protect your goals. - The Lab: Your digital attention journal. View trends over time and see your full negotiation history - decisions, overrides, and all. - Intercept Flow: Try to open a blocked app, and you'll be met with a choice: close it, or explain your need. Zensi listens, then grants or denies access based on your goals. - SECURE & PRIVATE: Powered by Apple's Screen Time API, your data remains fully private and protected. We don't track what you do on your device, and no personal information ever leaves your iPhone. Whether you're trying to stay focused at work, cut down on late-night scrolling, or simply spend less time on your phone, Zensi meets you where you are. With every tap, it learns how to help you better, supporting both structure and self-compassion. It is more than just a screen time tracker. It's a coach, a partner, and a quiet voice of reason in a world full of distractions. Download Zensi today and start making screen time a choice, not a reflex. PRO FEATURES: - Unlock all features, such as usage stats for up to a few years - Unlimited usage of AI coaching SUBSCRIPTION INFORMATION: - Screen Time Block Pro Yearly, $79.99/year The yearly plan offers two options: a 7-day trial or a 14-day trial. - Screen Time Block Pro Monthly, $9.99/month UNLIMITED ACCESS TO ALL FEATURES - Get unlimited access to all professional features by subscribing. - After making your purchase, your Apple Account will be charged. Unless you turn off auto-renewal at least 24 hours before the end of the current period in your Account Settings, your subscription will automatically renew. Privacy Policy: https://zensi.sophosaitool.com/policy.html Terms of Service: https://zensi.sophosaitool.com/termsofservice.html

Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING Choose a monthly or annual subscription. Free trial offers depend on the plan, region and eligibility, and are shown before purchase. Your local price and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled in your App Store subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy