ConvoAct: ADHD Focus & Habits

ConvoAct: ADHD Focus & Habits

Focus & Wellness AI Planner

0 ratings

Archived App (Last seen on 15 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
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Details

  • Released
  • Updated
  • March 3, 2026
  • March 25, 2026

Features

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About

ConvoAct is the productivity and wellness app designed specifically for ADHD brains. Unlike generic planners that ignore how your brain actually works, ConvoAct combines energy-aware task management, focus sessions with app blocking, and a built-in AI therapist — so you can stay productive without burning out. PLAN WITH YOUR ENERGY • Smart daily planner with energy-based task scheduling • Capacity score combines your energy + workload into one glanceable number • AI Smart Creator helps plan your day in seconds • ADHD-friendly templates for common routines • Calendar view with task dots and weekly overview PROTECT YOUR FOCUS • Deep focus and Pomodoro timer modes • Brain Health Score tracks your screen time and distraction patterns • Block distracting apps during focus sessions with Screen Time integration • Focus Readiness check before every session • Live Activities show your timer on the Lock Screen ADHD COPING TOOLS • Instant access to Breathe, Ground, Dopamine, and Paralysis tools • Sensory reset and task-switching support • Time Check for combating time blindness • Science-backed techniques designed for ADHD moments AI ADHD THERAPIST • Powered by Claude AI — understands ADHD deeply • Ask about your tasks, energy, motivation, or mindset • Voice input for when typing feels like too much • Suggested prompts like "What should I work on right now?" COMPLETE WELLNESS TRACKING • Daily mood check-ins with trend visualization • Peak Energy Forecast powered by Apple Health • Medication tracking with dose logging and reminders • Puzzle-verified wake-up alarm that actually gets you up • Habit builder for consistent daily routines BODY & NUTRITION • Hydration tracking with drink reminders • Calorie and macro tracking with photo-based meal logging • Movement tracking with quick exercise breaks (Stretch, Walk, Dance) • Apple Health integration for sleep and activity data FOCUS TOGETHER • Accountability partners for body doubling • Random matching to focus with someone new • Shared goals to stay on track together • Claude AI as your always-available focus buddy BUILT FOR ADHD, BY ADHD • Gentle Mode reduces overwhelm when you need it • Gamification with XP, levels, and rewards that motivate without pressure • Accessibility-first design with VoiceOver support • Works on iPhone, iPad, and Mac Privacy focused. No ads. Your data stays yours.
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What's New in ConvoAct

1.1.1

March 25, 2026

New Features: - Calendar Sync: Medication reminders and completed focus sessions now sync to your iOS Calendar automatically, with frequency-aware recurrence (daily, weekly, as-needed) - Voice Dictation: Tap the mic button in journal entries to dictate instead of type, with proper permission handling and error feedback - Focus Together SharePlay: Start shared focus sessions with friends over FaceTime - Auto-Translate: AI-generated wellness insights, coaching, and chat are translated to your device language (iOS 18+). New toggle in Settings to opt out. - Data Detection: Dates, links, and phone numbers are automatically highlighted in messages — works on iOS 17+ (NSDataDetector fallback) and iOS 26+ (DataDetection framework) - Integrations Settings: New toggles for Calendar Sync, Auto-Translate, and SensorKit in Settings - Enhanced Burnout Detection: 10-factor scoring model now includes "Digital Load" as a weighted factor (5%) combining device usage, ambient light, and typing intensity from SensorKit - Purchase Integrity: App Attest verification for subscription purchases via Secure Enclave - Health Baselines: Biological sex and age now read from Apple Health for better wellness baseline calculations - Full Localization: App now available in 7 languages — Spanish, French, German, Portuguese (Brazil), Japanese, Hindi, and Chinese Simplified. All 1,784 UI strings and 11 permission descriptions translated. iOS automatically matches your phone language. Bug Fixes & Reliability: - Fixed a crash when reading physical effort data from Apple Health on certain devices - Fixed blank screen when switching between apps and returning to ConvoAct - Fixed settings rows where tapping the arrow area didn't navigate - Fixed focus timer not updating correctly after returning from background - Fixed AI chat messages that could be lost if saving failed - Fixed task creation and Smart Create reliability issues - Fixed data that could silently fail to sync after network errors - Fixed SensorKit data being stale during burnout evaluation (now fetched fresh before scoring) - Fixed habit streak data unavailable offline (now cached locally with automatic refresh) - Fixed conversation creation failing silently when server read-back fails (now queues for retry) - Eliminated multiple sources of "ghost data" where completed actions could revert on refresh - Resolved all reported Sentry crash and error issues Improvements: - Smoother app lock screen transition when returning from background - Haptic feedback on pull-to-refresh across all main screens - Haptic feedback on toggle switches in Settings - Error messages now shown to user when background sync fails (previously silent) - Widgets now refresh immediately after medication, habit, and task changes - Confetti celebration when completing a focus session - Streak milestone celebration (toast + confetti) for habit streaks at 3, 5, 7, 14, 30, 60, 90, 100, and 365 days - Enriched empty states with helpful suggestions when no habits are set up - Guest mode now works fully offline with no server calls - Guest data migrates seamlessly when creating an account - Unsaved changes warning when editing a task — prevents accidental data loss - Refresh button on Focus Readiness screen to pull latest health data - Smooth numeric animation on multi-step wizard progress indicators Stability & Performance: - 18 rounds of comprehensive data reliability audits across all sync paths - Hardened offline-first sync pipeline with automatic retry for failed operations - Reduced app hang frequency through optimized view rendering - Enhanced Sentry monitoring: CPU profiling, MetricKit diagnostics, time-to-display tracking, and background task instrumentation - 40 unit tests covering all framework integrations

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