16+ similar apps compared and reviewed
Whether you want more options like Cope or a completely different take on the same concept, our curated list of 16+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This daily program helps retrain your nervous system to find a new path out of persistent pain. It is based on the work of thousands of scientists and clinicians worldwide.
Empower yourself to overcome joint and back pain with at-home physical therapy. This app simplifies recovery, offering personalized plans, access to a physical therapist, and tools to track your progress from the comfort of home.
This app helps you build consistent habits and manage your mental well-being using CBT techniques and a focus timer. It offers guided journaling, emotion insights, and ADHD-friendly flows to support personal growth and reduce overthinking.
This app allows trusted individuals to support loved ones recovering from posttraumatic stress. It provides notifications on progress, a messaging function for encouragement, and educational resources about trauma.
This app offers digital tools for chronic pain management, focusing on understanding pain's root causes and habit change. It guides users through evidence-based methods with a resilience-based program including courses, daily practices, and quick relief tools.
