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Counterpace

Counterpace

Enhance Running Performance

10 ratings
2 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
With Ads

Details

  • Released
  • Updated

Features

Developer

Pulson, Inc.
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About

This app guides rhythmic movement synchronized with your heart cycle to improve aerobic performance, health, and recovery. It connects to a sensor to help you match your step rate to your heart rate for optimized blood flow and efficiency during various exercises.

✓Heart cycle synchronization
✓Rhythmic movement guidance
✓Aerobic performance enhancement
✓Treadmill, outdoor, and elliptical training
✓Metronome training for step rate
✓Optimized blood flow and oxygen delivery
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What's New in Counterpace

3.3.19

January 11, 2024

The Apple Watch beta app has been updated to improve app stability and to better maintain a connection with the Counterpace sensor during use.

User reviews

Most RecentHighest RatedLowest Rated

Love this app!

I have been wanting to get back into running but at 52 the thought of getting back into running shape was painful. A friend told me about Counterpace and it gave me the motivation I needed! Just the possibility of learning how to walk and/ or run in an efficient way that would benefit my brain and my heart! I’m all in! Before using this app I could only run for about 15 minutes before the aches & pains set it. Now I’m getting out for 30-60 minutes and I feel good during & after the exercise.
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ngianisngianis

Love the music aspect!

I know it's only part of the app but I love running with music in time with my step
pbleichpbleich

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FAQ

What is Counterpace?

Counterpace is a sensor-based training platform that guides rhythmic movement synchronized with your heart cycle to enhance aerobic performance, health, and recovery. It helps users match their step rate to their heart rate for optimized efficiency.

Does Counterpace require a sensor?

Yes, the Counterpace app requires the Counterpace sensor for use. The sensor is available for purchase exclusively at www.counterpace.com.

What types of workouts can I do with Counterpace?

Counterpace is designed for treadmill walking and running, outdoor running, walking, and hiking, elliptical training, and stair stepping machines. It also offers metronome training to learn optimal step rates.

How does Counterpace improve running performance?

By aligning each step with your body's natural cardiac rhythm, Counterpace helps you exercise longer and faster with less effort and greater efficiency. This is achieved by optimizing blood flow and oxygen delivery.

What is the age rating for Counterpace?

Counterpace has an age rating of 4+, making it suitable for a wide range of users.

On which devices can I use Counterpace?

Counterpace is supported on Apple Watch, iPhone, iPad, and iPod devices.

How often is Counterpace updated?

The latest version of Counterpace is 3.3.19, and it was last updated on January 11, 2024, indicating regular updates.

Does Counterpace have ads?

Yes, Counterpace contains advertisements. Users will encounter ads while using the application.