Best apps like Cozy Sounds: Focus & Sleep

Nava: Ambient & Sleep Sounds

White Noise Machine & Mixer

Free

Create personalized soundscapes for sleep, focus, and relaxation. Mix up to three premium nature sounds, white noise, or ASMR tracks with individual volume controls. Save custom mixes and enjoy background playback with a sleep timer.

Mental Health Diary: Nessy

Mood Tracker - Self Care

Free

Track your mood and understand what influences your emotional well-being. This app offers daily check-ins, trend analysis, and guided breathing exercises to help you build lasting habits and gain clarity.

UNIFY Digital Studio

Wellness isn’t just ONE thing

Free

Access live and recorded movement classes, nervous system regulation practices, restorative sessions, and guided meditations. Reconnect with your body and build internal steadiness in a demanding world. Practice anywhere, anytime with a focus on balancing effort and restoration.

Season - white noise

white noise,sleep sounds,calm

Free

This app offers a variety of guided meditations, ambient sounds, and nature recordings to help reduce stress, improve sleep, and promote relaxation. It also includes a mood tracker to help users manage their emotions and habits.