About
This app provides tools and exercises for young adults experiencing extreme emotions. It helps users manage difficult situations by offering a personalized plan with mindfulness exercises and tracking emotional states. The app can be used independently or with professional supervision.
What's New in CrisisBuddy
4.5.61
June 1, 2026
- Statusbar change. - Changes to audio exercises
In-App Purchases
$1.99
Supervisor pack
Support your cliënts always and everywhere!
Developer apps
FAQ
What is CrisisBuddy?
CrisisBuddy is a free health and fitness app designed to help young adults manage extreme emotions and difficult situations. It offers a range of coping skills and exercises, including mindfulness techniques, to support users in developing healthier behavioral responses.
Is CrisisBuddy suitable for all ages?
CrisisBuddy has an age rating of 12+, making it suitable for teenagers and young adults. It is specifically designed for individuals who experience intense emotions and need guidance in managing challenging circumstances.
Does CrisisBuddy require an internet connection?
The app description indicates it is compatible with mobile phones and tablets and can be taken anywhere, suggesting offline functionality for its core features. However, specific details on offline access for all features are not provided.
What therapeutic approach does CrisisBuddy use?
CrisisBuddy incorporates elements from the DGT (Dialectical Behavior Therapy) treatment method developed by Linehan. This approach is known for its effectiveness in helping individuals manage intense emotions and improve interpersonal relationships.
Can I customize CrisisBuddy?
Yes, users can add their own exercises and create a personalized signaling plan within CrisisBuddy. This allows for a tailored experience to address individual needs and emotional triggers.
What devices does CrisisBuddy support?
CrisisBuddy is compatible with both iPhones and iPads, ensuring accessibility for a wide range of iOS users. It is designed to function seamlessly on both mobile phones and tablets.
How often is CrisisBuddy updated?
The latest version of CrisisBuddy is 4.4.9, and it was last updated on August 5, 2025. This indicates a recent update, suggesting ongoing development and maintenance by the developer.
Does CrisisBuddy have ads?
No, CrisisBuddy does not contain advertisements. As it is a free application, the absence of ads contributes to a focused and uninterrupted user experience.
