This app offers a 30-minute fitness program designed to help women build strength and improve health. It guides users through warm-ups, cardio, strength training, and cool-downs, providing support to achieve fitness goals.
1.5
May 21, 2026
Minor updates
The workouts in Curves Strong AU/NZ are designed to be 30 minutes long. This duration is intended to provide effective exercise without requiring a significant time commitment.
Curves Strong AU/NZ includes a comprehensive workout structure featuring warm-ups, cardio sessions, strength training, cool-downs, and stretching exercises to target major muscle groups.
While not explicitly stated, the app's focus on guided workouts and support suggests it can be beneficial for individuals new to fitness or seeking a structured routine.
Curves Strong AU/NZ is available on iPhone, iPad, and iPod devices, offering a broad range of Apple users access to its fitness programs.
The app was last updated on January 25, 2024, with version 1.4. This indicates regular maintenance and potential feature additions by the developer.
Curves Strong AU/NZ has a rating of 3.0 stars based on one review. This suggests a mixed or limited user reception at this time.
The description highlights support for reaching goals and a structured workout program. However, it does not explicitly detail personalized training plan creation within the app itself.
Based on the provided data, Curves Strong AU/NZ is currently only supported on iPhone, iPad, and iPod devices. An Android version is not mentioned.
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