
About
This app offers a 30-minute fitness program designed to help women build strength and improve overall health. It guides users through warm-ups, cardio, strength training, and cool-downs, providing the tools and support needed to achieve fitness goals.
What's New in Curves Strong
1.5
May 22, 2026
Minor updates
User reviews
Developer apps
FAQ
What is the typical workout duration for Curves Strong?
The workouts provided by Curves Strong are designed to be completed in 30 minutes. This efficient duration allows users to feel the benefits long after the session concludes.
What components are included in a Curves Strong workout?
A typical Curves Strong workout session includes a warm-up, cardio, strength training, a cool-down, and stretching. This comprehensive approach targets all major muscle groups.
What kind of support does Curves Strong offer users?
Curves Strong aims to provide users with the necessary tools and support to reach their fitness goals. The app encourages users to connect with their local Curves for additional assistance.
What is the age rating for Curves Strong?
Curves Strong has an age rating of 4+. This indicates it is suitable for a wide range of users.
On which devices can I use Curves Strong?
Curves Strong is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.
When was the latest version of Curves Strong released?
The latest version of Curves Strong, version 1.5, was last updated on May 22, 2026. The app was initially released on July 31, 2019.
Does Curves Strong have ads?
No, Curves Strong does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the user rating for Curves Strong?
Curves Strong has a rating of 3.4 stars based on 9 user ratings. This provides an indication of overall user satisfaction.



