
Cycle Companion: Period for BF
PMS & Period Support Tips
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Free
In-App Purchases
About
For boyfriends and partners.
Learn what happens in each phase of her cycle — and
what to do about it. Fewer misunderstandings, fewer
"what did I do wrong?" moments.
Cycle Companion requires a subscription. Start with a
7-day free trial.
Written from public women's health education sources.
Private and on-device. No account needed.
WHAT'S INCLUDED WITH YOUR SUBSCRIPTION
- Guides for all four phases — Menstrual, Follicular,
Ovulation, Luteal
- Concrete actions for each — what to do, what to
avoid, when to give space
- Gentle reminders before each phase starts
- Nothing leaves your phone — no accounts, no cloud,
no data collection
HOW IT WORKS
1. Note where she is in her cycle
2. See what's happening and why her energy shifts
3. Get specific things to do that week
For example, during the luteal phase: plan low-key
dates, take things off her plate, and save the hard
conversations for later. During the follicular phase:
suggest the trip, plan the date, match her energy.
SUBSCRIPTION
Access to all features requires an auto-renewing
subscription:
- Yearly — $19.99 per year, with a 7-day free trial
- Weekly — $0.99 per week
Payment is charged to your Apple Account at purchase.
Subscriptions renew automatically unless cancelled at
least 24 hours before the end of the current period.
Manage or cancel anytime in your Apple Account
settings. Any unused portion of a free trial is
forfeited when you buy a subscription.
WHERE THE INFORMATION COMES FROM
The phase guides and support tips were written for a
general audience and checked against public patient-
education material from the NHS, Cleveland Clinic, and
the U.S. Office on Women's Health.
Every reference is listed inside the app, under
Sources & Disclaimer — so you can check it yourself.
Cycle Companion is an independent app and is not
affiliated with, sponsored by, or endorsed by these
organizations.
NOT A MEDICAL APP
Cycle Companion is an educational and relationship
app. It does not provide medical advice, diagnosis, or
treatment, and it is not a contraceptive or fertility
tool. It is not written or reviewed by a medical
professional.
If she has severe pain, unusually heavy bleeding,
irregular periods, or symptoms that affect her daily
life, encourage her to speak to a doctor.
Cycle Companion is built for partners who want to be
more present and stop guessing.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://elastic-train-671.notion.site/CycleCompanion-Privacy-Policy-37201e4048eb8072aea1e86d53dd28a0?source=copy_link
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What's New in Cycle Companion
2.1
August 23, 2026
• New: Sources & Disclaimer page — see the women's health references behind every tip • Updated support tips, reviewed against NHS, Cleveland Clinic and U.S. Office on Women's Health guidance • Clearer guidance on when to encourage her to see a doctor
MoreSubscription plans
Weekly
Full access to all features, billed weekly.
$0.997 Days





