Cycle Life Advisor is an AI-powered cycle wellness guide that delivers personalized diet, exercise, mood, and sleep suggestions based on your menstrual cycle phase.
Key Features:
Smart Cycle Tracking
- Automatically reads period data from Apple Health to determine your current cycle phase (menstrual, follicular, ovulation, luteal)
- Interactive cycle ring - tap to explore each phase's characteristics and recommendations
- Real-time health metrics: HRV, daylight duration, exercise minutes, and step count with trends
AI-Personalized Suggestions
- AI generates 4-dimension suggestions (diet, exercise, mood, sleep) based on your cycle phase, health data, and personal profile
- Each suggestion backed by scientific references
- Fast and Deep AI thinking modes available
AI Assistant Chat
- Ask questions about your cycle, wellness, and lifestyle anytime
- Smart suggested questions help you start conversations
- Chat automatically extracts lifestyle info to refine your profile over time
24 Solar Terms Wellness
- Astronomically calculated seasonal calendar
- Each term includes climate description and wellness tips
- Traditional wisdom integrated into daily life
Personal Health Profile
- Automatically accumulates cycle statistics, workout habits, and symptom logs
- Body info (age, BMI), lifestyle preferences at a glance
- All data stored locally on your device for maximum privacy
Privacy First
- All health data stays on your device - never uploaded to any server
- No tracking, no ads, no data selling
- Read-only access to Apple Health - we never write to it
Important
This app is for reference only and does not constitute medical advice. Please consult a healthcare professional for health concerns.
Requires iOS 17.0 or later. For the best experience, log your period data in the Apple Health app.
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
