Cystar PMOS/PCOS/PCOD Tracker

Take control of your PMOS (formerly PCOS and PCOD). Struggling with weight gain, irregular periods, acne, facial hair or fatigue? Cystar is your daily health companion for PMOS, PCOS and PCOD. Track symptoms, habits, supplements, periods and wellbeing in one place. Use your health data to better understand your patterns over time. Whether you have recently been diagnosed or have been managing PCOS or PCOD for years, Cystar helps you build healthier routines and feel more in control of your hormonal health. DAILY HEALTH CHECK-INS Start each day with a simple health check-in. Track physical symptoms, mental wellbeing, menstrual cycle, body measurements and personal notes. Build a clearer picture of your health and monitor changes over time. HABIT TRACKING Build healthier routines one day at a time. Track water intake, supplements, exercise, sleep, nutrition and personal wellness goals. Stay motivated with daily progress and habit streaks. SUPPLEMENT TRACKER Keep your supplements, vitamins and medications organised in one place. Track your routine and stay consistent with what you have chosen to take. PERIOD AND CYCLE TRACKING Track your periods, menstrual cycle and cycle changes alongside your other health information. Unlike a basic period tracker, Cystar brings your cycle, symptoms and daily habits together. SYMPTOM TRACKING Track symptoms including weight changes, irregular or missed periods, acne, facial hair, hair thinning, hair loss, fatigue, low energy, mood changes, sugar cravings, bloating and digestive symptoms. PERSONALISED INSIGHTS Turn your daily health data into meaningful insights. Discover patterns, monitor your progress and understand your focus areas over time. Your tracking can also help you have more informed conversations with your healthcare professional. BUILT FOR WOMEN WITH PMOS, PCOS AND PCOD Cystar is designed for women managing the everyday challenges associated with PMOS, PCOS and PCOD, including weight management, insulin resistance, hormonal symptoms, irregular menstrual cycles, acne, facial hair, hair loss, fatigue and fertility planning. MORE THAN A PERIOD TRACKER Your PMOS journey is about more than your period. Cystar brings daily health check-ins, symptom tracking, habit tracking, supplement tracking and cycle tracking together so you can understand the bigger picture. WHY CHOOSE CYSTAR Daily health check-ins Habit tracking Symptom tracking Supplement tracking Period and cycle tracking Personalised health insights Progress and habit streaks Long term health monitoring Designed specifically for women with PMOS, PCOS and PCOD COMING SOON We are continually improving Cystar with new features, including AI powered insights, personalised recommendations, educational resources, community support, guided routines and expert led PMOS programmes. START YOUR PMOS JOURNEY Whether you call it PMOS, PCOS or PCOD, Cystar is here to help you understand your health, build healthier habits and track your progress. Download Cystar and start your journey today.