Navigate daily life with PCOS/PMOS with personalized guidance on diet, recipes, and cycle tracking. Learn about hormones, skin, and mood through evidence-informed tips. Export your profile for healthcare professional discussions.






250+ iOS apps curated and reviewed
Out of 250+ selena pcos apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (14) | Yes | Yes | Oct 2026 | ||
| 2 | Free | 4.8★ (557) | No | Yes | Oct 2026 | ||
| 3 | Free | 4.3★ (26) | Yes | Yes | Oct 2026 | ||
| 4 | Free | — | No | No | May 2026 | ||
| 5 | Free | 1.0★ (2) | No | No | Oct 2026 | ||
| 6 | Free | 2.6★ (5) | No | No | Oct 2026 | ||
| 7 | Free | — | No | Yes | Oct 2026 | ||
| 8 | Free | — | No | No | Jul 2026 |






Navigate daily life with PCOS/PMOS with personalized guidance on diet, recipes, and cycle tracking. Learn about hormones, skin, and mood through evidence-informed tips. Export your profile for healthcare professional discussions.





This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.





This app offers resources for women diagnosed with PCOS, including educational content, community support, and tools to manage symptoms and hormones. It provides a blog, social media facts, a newsletter, and product recommendations for free, with a subscription unlocking interactive communities, events, podcasts, courses, recipes, and direct Q&A with an RD.