This app helps manage PCOS by providing personalized food scanning, tailored recipes, and science-based guidance. It offers insights into your profile, symptoms, and goals to build healthier habits and a more balanced lifestyle.






249+ iOS apps curated and reviewed
Out of 249+ selena pcos apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (13) | Yes | Yes | Aug 2026 | |
| 2 | Free | 4.8★ (375) | No | Yes | Aug 2026 | |
| 3 | Free was $4.99 | — | Yes | Yes | May 2026 | |
| 4 | Free | — | — | No | Jul 2026 | |
| 5 | Free | — | No | Yes | Jul 2026 | |
| 6 | Free | 2.0★ (4) | No | No | Jun 2026 | |
| 7 | Free | 1.0★ (1) | No | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (2.1K) | Yes | Yes | Aug 2026 |






This app helps manage PCOS by providing personalized food scanning, tailored recipes, and science-based guidance. It offers insights into your profile, symptoms, and goals to build healthier habits and a more balanced lifestyle.





This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.










This community app offers holistic guidance for women with PCOS, focusing on nutrition, movement, and self-care. It provides personalized meal plans, workouts, and habit-building strategies to manage symptoms.


This app offers a personalized lifestyle plan for managing PCOS, analyzing your cycle, diet, and symptoms. It connects you with certified coaches and provides AI-driven guidance to help you understand and reverse symptoms through science-based strategies.


Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.




Access tailored workout and nutrition programs designed for PCOS health goals. Track workouts, nutrition, habits, and measurements with guidance from a PCOS coach. Connect with a supportive community and track progress with wearable device integration.


This app helps individuals manage PCOD/PCOS with period and seed-cycle tracking. It offers a smart chatbot for instant answers, a dictionary for understanding terms, lifestyle tools, and a private community for support.




This app offers resources for women diagnosed with PCOS, including educational content, community support, and tools to manage symptoms and hormones. It provides a blog, social media facts, a newsletter, and product recommendations for free, with a subscription unlocking interactive communities, events, podcasts, courses, recipes, and direct Q&A with an RD.






This 14-day program helps banish sugar cravings and balance blood sugar with meal plans, recipes, and shopping lists. Track daily goals to boost energy, improve mood, and reduce inflammation. Integrates with Apple Health for key metric sharing.


This app helps women with PCOS and hormonal imbalances manage their symptoms through personalized fitness and nutrition plans synchronized with their menstrual cycle. It offers cycle-synced workouts, hormone-balanced meal plans, and comprehensive period tracking, along with educational content and symptom management tools.






This app offers a comprehensive nutrition and wellness education platform for women with PCOS. It provides educational videos, patient stories, nutrition recommendations, grocery lists, recipes, and general wellness tips.