Best Selena Pcos Apps

223+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 223+ selena pcos apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Selena Pcos Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PCOS PollyPCOS PollyFree4.8★ (333)NoYesJul 2026
2PCOS Diet & Relief - SelenaPCOS Diet & Relief - SelenaFree4.8★ (12)YesYesJul 2026
3PCOS PalPCOS PalFree4.7★ (1.8K)YesYesJul 2026
4Premom-Ovulation Tracker, PCOSPremom-Ovulation Tracker, PCOSFree4.8★ (57K)YesYesJul 2026
5Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (171K)YesYesJul 2026
6Cysterhood: PCOS Weight LossCysterhood: PCOS Weight LossFree4.6★ (628)NoYesJul 2026
7Fertility Friend FF TrackerFertility Friend FF TrackerFree4.8★ (7.3K)NoYesJul 2026
8Calo: AI Food Calorie CounterCalo: AI Food Calorie CounterFree4.7★ (17K)NoYesJul 2026

Top Picks for Selena Pcos

PCOS Polly#1

PCOS Polly by Akshaya Dinesh

All-in-one PCOS tracker app
Editor's Choice
💪 Health & Fitness
4.8(333 ratings)
FreeIn-App Purchases
PCOS Polly screenshot 1
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This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.

PCOS Diet & Relief - Selena#2

PCOS Diet & Relief - Selena by Explora SAS

Scanner, Recipes & Weight Loss
Strong Contender
💪 Health & Fitness
4.8(12 ratings)
FreeAdsIn-App Purchases
PCOS Diet & Relief - Selena screenshot 1
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PCOS Diet & Relief - Selena screenshot 4
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PCOS Diet & Relief - Selena screenshot 6

This app helps manage PCOS by providing personalized food scanning, tailored recipes, and science-based guidance. It offers insights into your profile, symptoms, and goals to build healthier habits and a more balanced lifestyle.

PCOS Pal#3

PCOS Pal by Slayyy, Inc.

Tracker, Diet, Scan, & Lessons
Worth Considering
🏥 Medical
4.7😞(1.8K ratings)
FreeAdsIn-App Purchases
#4in Medical
PCOS Pal screenshot 1
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PCOS Pal screenshot 6

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

What We Love

  • 💕 Amazing customer service
  • 🤩 Helpful PCOS-friendly recipes
  • 📊 Customizable meal plans
  • 🔍 Useful food scanning feature

Room to Improve

  • 💰 Expensive subscription
  • 🚫 No free trial option
  • 🤔 Inconsistent food scanning results

More Selena Pcos apps to explore

4
Premom-Ovulation Tracker, PCOS
Premom-Ovulation Tracker, PCOS
Premom-Ovulation Tracker, PCOS
Period, Fertility & Pregnancy
Free

This app helps women track their menstrual cycles, predict ovulation, and monitor fertility to increase chances of conception. It offers personalized insights, expert guidance, and tools like BBT charting and ovulation test scanning. Users can also track pregnancy progress and connect with a supportive community.

Ovulation test scanning and LH level quantificationAutomatic BBT thermometer syncing and chartingPeriod and cycle logging with symptom tracking
💪 Health & Fitness
(57K)
free with in-app purchases
5
Period Tracker Period Calendar
Period Tracker Period Calendar
Period Tracker Period Calendar
Cycle Tracker & Ovulation
Free

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

Period and ovulation predictionFertility trackingPregnancy mode with week-by-week growth
💪 Health & Fitness
(171K)
free with in-app purchases
6
Cysterhood: PCOS Weight Loss
Cysterhood: PCOS Weight Loss
Cysterhood: PCOS Weight Loss
PCOS Diet & Exercise Plans
Free

This app supports women with PCOS in their weight loss journey and symptom reversal. It offers personalized meal and workout plans, a recipe library, guided exercises, educational content, and a supportive community.

Weekly meal and workout plans100+ gluten & dairy-free recipesGuided PCOS-friendly workouts
💪 Health & Fitness
(628)
free with in-app purchases
7
Fertility Friend FF Tracker
Fertility Friend FF Tracker
Fertility Friend FF Tracker
Período Fértil e Ciclo
Free

This app helps women track their ovulation and fertile days with advanced charting tools. It provides personalized insights into your cycle, helping you understand your fertility signs and maximize your chances of conception. Millions of women trust it for accurate cycle analysis and pregnancy tracking.

Ovulation detectionFertile window predictionBBT and cervical fluid tracking
💪 Health & Fitness
(7.3K)
freemium
8
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diététique
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
💪 Health & Fitness
(17K)
subscription
9
Briom PCOS
Briom PCOS
Briom PCOS
Balance hormones, lose weight
Free

This app is a cycle-aware health companion designed for individuals with PCOS. It offers personalized tracking, nutrition insights, and behavioral coaching to support hormonal balance and sustainable weight loss, adapting to your unique body rhythms.

Cycle-aware tracking for irregular cyclesSmart food scanning with PCOS-specific insightsHormone-friendly recipe library
💪 Health & Fitness
(757)
free with in-app purchases
10
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(29K)
subscription
11
PCOS App
PCOS App
PCOS App
Resources For Women With PCOS
Free

This app offers resources for women diagnosed with PCOS, including educational content, community support, and tools to manage symptoms and hormones. It provides a blog, social media facts, a newsletter, and product recommendations for free, with a subscription unlocking interactive communities, events, podcasts, courses, recipes, and direct Q&A with an RD.

Educational blog postsSharable social media factsNewsletter updates
🏥 Medical
(26)
free with in-app purchases
12
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator
💪 Health & Fitness
(399K)
free with in-app purchases
13
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
14
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(53K)
free with in-app purchases
15
Harmony: Cycle Syncing, Period
Harmony: Cycle Syncing, Period
Harmony: Cycle Syncing, Period
Period & Ovulation Tracker
Free

This app helps you understand and sync your lifestyle with your natural body rhythms. It offers personalized guidance for energy, meals, movement, and mindset based on your cycle phase. It also includes smart tracking, daily insights, and an AI assistant for daily organization and self-awareness.

Cycle Syncing GuidanceSmart Cycle TrackingDaily Insights & Rituals
🌟 Lifestyle
(9.5K)
free with in-app purchases
16
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
Nutrisense: Glucose Tracker
CGM App with Expert Dietitians
Free

Monitor glucose levels, log food and activities, and receive personalized guidance from certified dietitians. Understand how your body responds to diet and lifestyle choices for improved energy and weight management.

Continuous Glucose MonitoringAdvanced AnalyticsLog Meals, Sleep, Stress, Exercise
💪 Health & Fitness
(4.3K)
free with in-app purchases
17
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions
🏥 Medical
(12K)
free with in-app purchases
18
Allara
Allara
Allara
Care for the whole you
Free

Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.

Book and manage video visitsMessage care teamTrack health goals
💪 Health & Fitness
(1.3K)
free
19
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
💪 Health & Fitness
(38)
subscription
20
Menstrual Calendar FMC
Menstrual Calendar FMC
Menstrual Calendar FMC
Period Tracker, Fertile Days
Free

This app helps you track your menstrual cycle, predict periods and fertile days, and record wellness data. It offers customizable tracking, discreet notifications, and privacy features for personal cycle management.

Period and flow recordingMood and wellness trackingFertility sign logging
💪 Health & Fitness
(190)
free

FAQ about Selena Pcos

What are the best selena pcos apps for iPhone?
PCOS Polly tops our selena pcos apps ranking as of June 2026, with a 4.8-star average from 333 App Store ratings, and it's free to download.
Yes — 20 of the top selena pcos apps we rank are free to download, including PCOS Polly and PCOS Diet & Relief - Selena.
PCOS Polly has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 223+ selena pcos apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
PCOS Polly is an all-in-one tracker designed for women with PCOS. It helps you log your meals, symptoms, period cycle, and lifestyle habits. The app provides personalized insights and hundreds of PCOS-friendly recipes to support healthier habits and achieve your wellness goals.
Key features include PCOS-specific tracking for diet, nutrition, supplements, sleep, exercise, and daily habits. It also offers symptom logging, period cycle tracking, personalized insights, and a library of PCOS-friendly recipes. The app aims to provide a gentle and supportive way to stay consistent and accountable.