PCOS Companion: Symptom Log

Living with PCOS means irregular cycles, symptoms that never quite add up, and appointments that feel rushed. PCOS Companion helps you track it all — and walk in prepared. Most period apps assume a clean 28-day cycle. PCOS doesn't work that way. PCOS Companion is built for irregular, skipped and absent cycles from the ground up — it never invents a prediction it can't stand behind, and it speaks the vocabulary your condition actually uses. No diet plans. No coaching funnel. Practical logging for you. BUILT FOR REAL PCOS CYCLES • Irregular, skipped and absent periods are first-class states, not errors — the cycle view stays honest when there is nothing to predict • Spotting and cervical mucus logged as you observe them • Optional Apple Health sync for menstrual flow ANDROGEN & METABOLIC TRACKING • Excess hair growth, acne and scalp hair thinning — plus your own 1–10 hair-growth scale, which is yours alone and never a clinical score • Weight, BMI, waist measurement, cravings and blood-sugar feelings • Energy, sleep and mood alongside everything else YOUR LABS, IN ONE PLACE • Record the PCOS panel — total and free testosterone, LH, FSH, AMH, DHEA-S, SHBG, fasting insulin, fasting glucose, HbA1c, lipids, 17-OH progesterone, prolactin and TSH • Every result is entered against the reference range printed on your own lab report. The app charts exactly what you enter and never grades a value. MEDS & SUPPLEMENTS • Metformin, spironolactone, the combined pill, letrozole, clomiphene — logged as treatment courses with start and stop dates • Inositol, vitamin D, NAC, berberine and omega-3, on your own schedule with reminders TRYING TO CONCEIVE • BBT and OPK/LH results logged and stored exactly as you recorded them • With PCOS, OPKs can read positive without ovulation — so this app charts the pattern honestly and never promises you a fertile window or a date SEE WHAT CONNECTS • Correlation views line up your symptoms against cycle phase, treatments and supplements over time • Plain-language observations, never orders — and no invented scores • Short, sourced explainers on living with PCOS BUILT FOR THE APPOINTMENT • Export a specialist-ready PDF — symptom and cycle timeline, current meds and supplements • The free PDF covers your recent record, watermarked. PCOS Pro removes the watermark and exports any date range ON YOUR WRIST AND HOME SCREEN • Apple Watch app — log symptoms and your cycle, take a med, glance at today • Home Screen and Lock Screen widgets, plus Watch complications FREE & PRO Free: symptom, cycle, labs, meds and supplement logging, BBT/OPK entry, the Apple Watch app, widgets, reminders, Apple Health, the Learn library, and the watermarked recent-range specialist PDF. PCOS Pro unlocks full correlation depth, before-and-after treatment comparisons, your full labs history with charting, the anovulation-aware BBT/OPK charts, unlimited-range watermark-free PDF, CSV export, advanced reminders and private iCloud sync — as a one-time Lifetime purchase or a subscription. PRIVATE BY DESIGN Your data lives on your device. There are no accounts and no servers — we never see your health data. With Pro, sync uses your own private iCloud database, which only you can access. PCOS Companion is a personal tracking and record-keeping tool. It does not diagnose, screen for, or treat any condition, and it is not a substitute for professional medical advice. Always talk to your clinician about your health. SUBSCRIPTION & TERMS PCOS Pro is available as an auto-renewing subscription — Monthly or Yearly — or as a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Manage or cancel your subscription in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions or feedback? Send us an email.