Mental certainty app for my hormone journey
I’ve only recently started using Ovafit, but it has already given me so much clarity. For the first time, I feel like I understand the specific issues behind my PCOS instead of just feeling overwhelmed. The way the information is explained has helped me understand what I need to work on and has given me a clear, structured plan to stay consistent. It’s made the whole process feel much more manageable, and I’m excited to continue using it.
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PCOS App
I’ve had the app for about a week now . I am still learning to navigate the app but I am finding it very easy to use. I bought the app mostly for the slow weighted workouts because to my knowledge no one else has workouts like this specifically for women who have PCOS. I am loving the workouts and I am confident that I will see results like never before. I also decided to in addition to already going gluten free to try to go diary free for 30 days. The information is very informative and science based that Tallene shares. I feel like her and her husband actually really care about the many women that they are helping and changing lives. I bought the year subscription so I look forward to using the apps functions and recipes. So far I love it and find it easy to use . The only thing that is a bummer is that the workouts don’t work to put them on my tv . But that so far is the only bummer and my husband thinks he can fix it .
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Cysterhood
I love this app I’ve started an anti inflammatory diet and this app has help me with recepies with no gluten an dairy free thank you❤️
Great App
This app has been helpful in me keeping track of things I'm doing to help my PMOS, and has great recipes that I know are good for me and my body and aren't making my PMOS worse.
Motivating
This app was designed so well. I am so motivated to get PCOS under control!
