Best Pcos Diet Recipes Apps

PCOS Polly

All-in-one PCOS tracker app

Free

This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.

Cora - PCOS Tracker

Track PCOS Your Way

Free

This app helps manage PCOS by tracking cycles, symptoms, and diet. It offers personalized meal suggestions, low-impact workouts, and insights for doctor visits. Get gentle guidance and support for your PCOS journey.

Ovara

PCOS Education Platform

Free

This app offers a comprehensive nutrition and wellness education platform for women with PCOS. It provides educational videos, patient stories, nutrition recommendations, grocery lists, recipes, and general wellness tips.

PCOS App

Resources For Women With PCOS

Free

This app offers resources for women diagnosed with PCOS, including educational content, community support, and tools to manage symptoms and hormones. It provides a blog, social media facts, a newsletter, and product recommendations for free, with a subscription unlocking interactive communities, events, podcasts, courses, recipes, and direct Q&A with an RD.

PCOS Pal

Tracker, Diet, Scan, & Lessons

Free

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

PCOS Food Scanner - Fia

Food tracker, swaps & recipes

Free

This app helps users understand how foods might affect their PCOS goals by scanning barcodes, taking photos, or searching by name. It provides clear food ratings, suggests gentler swaps, and offers PCOS-minded meal planning and recipes. Users can also track their cycle privately and generate organized shopping lists.

PCOS: Cysterly Symptom Tracker

Period, Mood & Cycle Log

Free

This app helps individuals manage Polycystic Ovary Syndrome (PCOS) by tracking periods, symptoms, and mood. It provides data-driven insights through smart analytics and generates doctor-ready reports for informed healthcare appointments.

Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

PCOS Diva

by MB 360, LLC

Free

This 14-day program helps banish sugar cravings and balance blood sugar with meal plans, recipes, and shopping lists. Track daily goals to boost energy, improve mood, and reduce inflammation. Integrates with Apple Health for key metric sharing.

Balance: PCOS Nutrition

Meal Planner, Tracker & Scan

Free

This app helps individuals with PCOS understand how food impacts their hormones. It provides specific nutritional breakdowns, including glycemic index and inflammation scores, and suggests smart food swaps to support hormone balance. It's designed for those seeking a more personalized approach to nutrition beyond generic calorie tracking.

PCOS Diet - Selena

Weight Loss, Cycle & Guides

Free

This app helps manage PCOS by providing personalized food scanning, tailored recipes, and science-based guidance. It offers insights into your profile, symptoms, and goals to build healthier habits and a more balanced lifestyle.

PCOS Exercise & Lifestyle

by M Kathirvel

Free

This app supports individuals managing Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD). It offers personalized diet and workout plans, PCOS-friendly recipes, yoga for women's health, and stress-relief techniques to promote holistic wellness.

Pea: PCOS Scanner & PMOS Meals

Gentle glucose & meal guide

Free

This app helps manage PCOS by scanning meals to predict glucose response and offering meal reshaping suggestions. It provides recipes, a weekly plan, symptom tracking, and personalized data insights. Your data stays private on your device, and the app is grounded in scientific guidelines.

The PCOS coaching app - FWK

PCOS Coaching Community

Free

This community app offers holistic guidance for women with PCOS, focusing on nutrition, movement, and self-care. It provides personalized meal plans, workouts, and habit-building strategies to manage symptoms.

Briom PCOS

Weight Loss & Hormone Balance

Free

This app is a cycle-aware health companion designed for individuals with PCOS. It offers personalized tracking, nutrition insights, and behavioral coaching to support hormonal balance and sustainable weight loss, adapting to your unique body rhythms.