PCOS Pal

PCOS Pal

Tracker, Diet, Scan, & Lessons

2.1K ratings
315 reviews
With Ads#6 in top-grossing Medical
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 28, 2024
  • July 4, 2026

Features

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About

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

Expert-reviewed lessons
Personalized meal plans
Weight tracking
Hormone balance guidance
Fertility enhancement tips
Symptom management
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What users say

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What's New in PCOS Pal

2.36.0

July 4, 2026

Bug fixes and experience improvements

Subscription plans

Slayyy Premium Annual

Slayyy Premium Annual Subscription

$39.991 Year
How to cancel PCOS Pal subscription ⁉️
1

In-App Purchases

$199.00

Lifetime Access

Unlock everything forever

Charts

Top Grossing

📊 6

Medical

The app has maintained its position at 6 recently.

Last updated on August 8, 2026.

Top Free

📉 97-1

Medical

This app dropped -1 position in Medical chart.

Last updated on August 8, 2026.

User reviews

Amazing!

This app is absolutely amazing, I thought at first many people were lying because of the overwhelmingly good reviews there were until I tried it out myself. They help you with your diet, understand what you’re eating and how your body is processing it. They also help you brainstorm ideas of better alternatives. The food tracking feature is not where it stops though. You get daily lessons to help you understand how PCOS works and how to potentially get rid of it. Overall, Love the app and the functionality of it anyone who can should get it!
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The worst

I truly do not know how this app has such good reviews. It is not user friendly and the recipes are disgusting.

Can’t afford it to try it

Maybe for someone who has money to gamble it might work for them. I can’t even afford the shots my doctor wants to put me on to help with weight and insulin resistance. I have to stay home from work for two medically sensitive children so we are one income for 7 people. The app automatically requires a subscription when you get into it and the cheapest option is the yearly $69.99 option or its $6.99 a week instead. It doesn’t even give you a clear view of how the app will work or it’s lay out for you to even see if it would be worth trying before you invest a decent chunk of change into. I have spent thousands over the last year managing treatments and infertility for pcos and none of those things lasted so for me this is too much of a financial risk for a shot in the dark. I hope this really works for those who can afford it. I wish they were upfront about subscription costs before you download the app.
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NOTHING FREE

Subscription only, ZERO free features. Predatory and manipulative app. Wouldn’t recommend to anyone.

Amazing customer service

I reached out to Sarah because I currently am a college student and can’t afford the subscription and she emailed me back very quickly and offered a
free trial for a year!!! HIGHLY RECOMMEND!

User experience

🐞

Reported Bugs

3 issues

Frequent app crashes

Bug

Errors when trying to access content

Bug

Inaccurate macro calculations

Bug

Requested Features

5 requests

Free trial period

Feature

More affordable subscription plans

Feature

Improved food scanning accuracy

Feature

Expanded free content

Feature

Better integration with other health apps

Feature

FAQ

What does PCOS Pal do?

PCOS Pal is a comprehensive support system designed to empower individuals on their PCOS journey. It offers expert-reviewed lessons on managing symptoms and balancing hormones, personalized meal plans, and a user-friendly weight tracker to help users create a healthy lifestyle tailored to their unique needs.

What are the key features of PCOS Pal?

Key features include expert-backed lessons reviewed by an OB/GYN and endocrinologist, customized meal plans, and a weight tracking tool. It also provides guidance on hormone balance and fertility enhancement, along with symptom management strategies.

How much does PCOS Pal cost?

PCOS Pal is available through a paid subscription. There is also a non-consumable 'Lifetime Access' option for users who prefer a one-time purchase.

Is PCOS Pal compatible with Apple Health?

Yes, PCOS Pal uses Apple Health (HealthKit) to read step count and activity data, and to save completed workouts. This integration helps to conveniently update the calorie tracker and ensures the Health app stays up-to-date with workouts completed within PCOS Pal. Access to Health data is optional and can be managed in the Health app settings.

What are common use cases for PCOS Pal?

Common use cases include learning about PCOS management through educational lessons, following personalized diet plans to support hormonal balance, tracking weight progress, and seeking information on enhancing fertility. It's designed for daily use to help users actively manage their condition.