PCOS Pal

PCOS Pal

Tracker, Diet, Scan, & Lessons

1.8K ratings
300 reviews
With Ads#4 in top-grossing Medical
πŸ’ͺ Health & Fitness
πŸ₯ Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 28, 2024
  • July 4, 2026

Features

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About

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

βœ“Expert-reviewed lessons
βœ“Personalized meal plans
βœ“Weight tracking
βœ“Hormone balance guidance
βœ“Fertility enhancement tips
βœ“Symptom management
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What users say

See all reviews

What's New in PCOS Pal

2.36.0

July 4, 2026

Bug fixes and experience improvements

Subscription plans

Slayyy Premium Annual

Slayyy Premium Annual Subscription

$39.991 Year
How to cancel PCOS Pal subscription ⁉️
2

In-App Purchases

$199.00

Lifetime Access

Unlock everything forever

Charts

Top Grossing

πŸ“‰Β 4-1

Medical

This app dropped -1 position in Medical chart.

Last updated on July 19, 2026.

Top Free

πŸ“ˆΒ 34+2

Medical

This app rose +2 positions in Medical chart.

Last updated on July 19, 2026.

User reviews

The Owner is Amazing

I hear so many good things about this app! I can’t wait to finally use it!!

expense

i just wanted an app that could help me but it isn’t free. i recently just got diagnosed with pmos and im looking for things that would be helpful for me, only to find out that you can’t do anything unless you purchase the subscription. :(

Sneaky subscription

I opted in for the 1.99$ trial. Which shows once your trial runs out it’s 69.99$ for the year. They charged me the 69.99$ regardless. Be careful!

Bummed

I wish there were a free version so I could try it and see if I stick to it before purchasing a subscription!

Very useful app

I’m very impressed with this app. Great layout. Love the lessons. I’m glad you have the option to just scan your food.
I really am glad I was able to get this app for free from just emailing Sarah. That is just so sweet and kind I could cry😭🩷

User experience

🐞

Reported Bugs

3 issues

Frequent app crashes

Bug

Errors when trying to access content

Bug

Inaccurate macro calculations

Bug
✨

Requested Features

5 requests

Free trial period

Feature

More affordable subscription plans

Feature

Improved food scanning accuracy

Feature

Expanded free content

Feature

Better integration with other health apps

Feature

FAQ

What does PCOS Pal do?

PCOS Pal is a comprehensive support system designed to empower individuals on their PCOS journey. It offers expert-reviewed lessons on managing symptoms and balancing hormones, personalized meal plans, and a user-friendly weight tracker to help users create a healthy lifestyle tailored to their unique needs.

What are the key features of PCOS Pal?

Key features include expert-backed lessons reviewed by an OB/GYN and endocrinologist, customized meal plans, and a weight tracking tool. It also provides guidance on hormone balance and fertility enhancement, along with symptom management strategies.

How much does PCOS Pal cost?

PCOS Pal is available through a paid subscription. There is also a non-consumable 'Lifetime Access' option for users who prefer a one-time purchase.

Is PCOS Pal compatible with Apple Health?

Yes, PCOS Pal uses Apple Health (HealthKit) to read step count and activity data, and to save completed workouts. This integration helps to conveniently update the calorie tracker and ensures the Health app stays up-to-date with workouts completed within PCOS Pal. Access to Health data is optional and can be managed in the Health app settings.

What are common use cases for PCOS Pal?

Common use cases include learning about PCOS management through educational lessons, following personalized diet plans to support hormonal balance, tracking weight progress, and seeking information on enhancing fertility. It's designed for daily use to help users actively manage their condition.