PCOS Pal

PCOS Pal

PMOS, Tracker, Diet, Scan

2.7K ratings
371 reviews
With Ads#5 in top-grossing Medical
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

Released
January 28, 2024
Updated
October 22, 2026

Features

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About

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

✓Expert-reviewed lessons
✓Personalized meal plans
✓Weight tracking
✓Hormone balance guidance
✓Fertility enhancement tips
✓Symptom management
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What users say about PCOS Pal

See all reviews

What's New in PCOS Pal

3.0.0

October 22, 2026

Bug fixes and experience improvements

2

Subscriptions & In-App Purchases

Slayyy Premium Annual

Slayyy Premium Annual Subscription

$39.991 Year
How to cancel PCOS Pal subscription ⁉️

Charts

Top Grossing

📊 5

Medical

The app has maintained its position at 5 recently.

Last updated on November 3, 2026.

Top Free

📈 50+8

Medical

This app rose +8 positions in Medical chart.

Last updated on November 3, 2026.

User reviews

Great app

I have kindly been gifted a subscription to the app and I’ve been using it for a few days now and I honestly love it. It’s helping me stay on track with all the food ideas and the food scanner is such a good idea! 100% recommend❤️

More than just an app 💖

I recently discovered PCOS Pal and was really excited to try it, but unfortunately the subscription price was outside my budget.

After reaching out to Sarah to ask whether there were any options available for someone who couldn’t afford the subscription, I was genuinely blown away by her kindness. She gifted me a whole year of access, and I honestly couldn’t be more grateful!

Living with PCOS can be overwhelming, and finding resources to help you better understand your body and navigate your journey can make such a difference. Knowing there’s someone behind this app who is willing to help women access that support has made me even more excited to use it.

I haven’t had the chance to explore everything yet, so I’ll update my review as I go, but my experience with Sarah has already been wonderful.

If you’re considering trying PCOS Pal, know that there’s a real person behind it who took the time to help someone who reached out.

Thank you, Sarah! 💕
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Not just cute!

As someone with PCOS(PMOS) for nearly 30 years, it’s a constant struggle and this app allows me to scan things in real time instead of having to google everything. And that’s just the first feature. I don’t have to look any spreadsheet, remember where a food journal is. Love it.

$$$

I don’t understand why people make these apps saying they’re trying to help people feel like themselves and be a better version of them yet make them pay for it. I’ve struggled with this for so long and finally I’ve seen this app and I thought oh maybe that could help me yet here I am as a young adult and I can’t even afford an app that supposedly supposed to help me I can’t even with a society we live in today if you were really trying to help you would make this app free we shouldn’t have to pay. We’re already in enough struggle in life.
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Response from developer

We give out the app totally free to anyone that can’t afford it! Would you like a free subscription? ❤ Please send us an email: sarah@slayyy.com

10/10 recommend

The price is a little expensive but they offered me a discount after I emailed them and I will 10/10 recommend this app to anyone with PCOS who is struggling and can’t find resources. Very happy with it.

User experience

🐞

Reported Bugs

3 issues

Frequent app crashes

Bug

Errors when trying to access content

Bug

Inaccurate macro calculations

Bug
✨

Requested Features

5 requests

Free trial period

Feature

More affordable subscription plans

Feature

Improved food scanning accuracy

Feature

Expanded free content

Feature

Better integration with other health apps

Feature

FAQ

What does PCOS Pal do?

PCOS Pal is a comprehensive support system designed to empower individuals on their PCOS journey. It offers expert-reviewed lessons on managing symptoms and balancing hormones, personalized meal plans, and a user-friendly weight tracker to help users create a healthy lifestyle tailored to their unique needs.

What are the key features of PCOS Pal?

Key features include expert-backed lessons reviewed by an OB/GYN and endocrinologist, customized meal plans, and a weight tracking tool. It also provides guidance on hormone balance and fertility enhancement, along with symptom management strategies.

How much does PCOS Pal cost?

PCOS Pal is available through a paid subscription. There is also a non-consumable 'Lifetime Access' option for users who prefer a one-time purchase.

Is PCOS Pal compatible with Apple Health?

Yes, PCOS Pal uses Apple Health (HealthKit) to read step count and activity data, and to save completed workouts. This integration helps to conveniently update the calorie tracker and ensures the Health app stays up-to-date with workouts completed within PCOS Pal. Access to Health data is optional and can be managed in the Health app settings.

What are common use cases for PCOS Pal?

Common use cases include learning about PCOS management through educational lessons, following personalized diet plans to support hormonal balance, tracking weight progress, and seeking information on enhancing fertility. It's designed for daily use to help users actively manage their condition.