DadBod+

DadBod+

Forget ripped. Stay healthy

0 ratings
Free

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Details

  • Released
  • Updated
  • April 10, 2026
  • April 10, 2026

Features

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About

DadBod+ is a fitness app built for busy dads. You don’t need long gym sessions to stay healthy. DadBod+ focuses on simple, effective workouts that fit into real life. Whether you have 5 minutes or 20, you can make progress. Complete daily workouts, earn XP, build streaks, and level up through ranks as you get stronger and more consistent. Why DadBod+ Works Most fitness apps expect perfect routines. DadBod+ is built for real schedules. Short workouts. Simple structure. Consistency over intensity. Even a few minutes a day can improve your strength, energy, and long-term health. Features Quick Daily Workouts Short, guided sessions designed to fit into any schedule XP and Progression Earn XP, build streaks, and progress through ranks Streak System Stay consistent and earn bonuses for consecutive days Daily Challenges Optional challenges to push a little further No Equipment Required Train anywhere with bodyweight workouts, with optional equipment support Built for Real Life No gym No complicated plans No wasted time Just simple workouts that help you stay active and consistent. Start building a stronger, healthier version of yourself — one short workout at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in DadBod+

1.0

April 10, 2026