Best apps like Daily Arm Workout at Home

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Daily Arm Workout at Home is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Daily Arm Workout at Home

Workout For Women & Men#1

Workout For Women & Men by Alexander Senin

HIIT Training Club
Editor's Choice
💪 Health & Fitness
4.0(208 ratings)
FreeAdsIn-App Purchases
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This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Arm Workout - Biceps, Triceps#2

Arm Workout - Biceps, Triceps by OHealth Apps Studio

Upper body, push up challenge
Strong Contender
💪 Health & Fitness
3.5(13 ratings)
FreeAdsIn-App Purchases
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This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Chest Workout for Men at Home#3

Chest Workout for Men at Home by OHealth Apps Studio

Big chest exercises at home
Worth Considering
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive chest workout routine designed for men to build a bigger, stronger chest at home. It provides systematic plans and effective exercises targeting upper and lower pectoral muscles, requiring no equipment. Achieve your chest fitness goals with daily, habit-forming routines.

More apps like Daily Arm Workout at Home

4
Home Workout: Fitness No Tools
Home Workout: Fitness No Tools
Home Workout: Fitness No Tools
Workout for Men & Abs Exercise
Free

This app offers a comprehensive fitness solution for men looking to improve their physique at home or in the gym. It provides equipment-free workouts, targeted routines for specific muscle groups, and weight loss programs. Track your progress and achieve your fitness goals with daily challenges and structured training plans.

Equipment-free home workoutsTargeted upper body and abs routinesWeight loss programs
💪 Health & Fitness
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freemium
5
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Home workout trainer: forearms
Free

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

Video workout instructionsTargeted arm exercisesHome-based training
💪 Health & Fitness
(5)
free with in-app purchases
6
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Arm muscle building at home
Free

Strengthen your pelvic floor muscles with guided exercises in just 5-10 minutes daily. Improve core strength, stamina, and confidence naturally. This app offers personalized plans and easy, equipment-free workouts for men of all levels.

Personalized training plansBeginner-friendly video and audio guidanceEquipment-free workouts
💪 Health & Fitness
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free with in-app purchases
7
Push Ups Workouts & Tracker
Push Ups Workouts & Tracker
Push Ups Workouts & Tracker
Workout & Fitness Companion
Free

This app offers a 30-day push-up challenge with guided workouts for building upper body strength. It includes various diet plans and trackers to support your fitness goals at home with no equipment needed.

30-day push-up challengeHD video exercise guides5 diet plan options
💪 Health & Fitness
(19)
free with in-app purchases
8
Dumbbell Workout Program
Dumbbell Workout Program
Dumbbell Workout Program
Home Exercises for Beginners
Free
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(0)
9
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Home Workout no Equipment :Men
Home Workout no Equipment :Men
Home Workout no Equipment :Men
Trainer - Planner - Bodyweight
Free

Daily bodyweight training routines for men, designed to build muscle and improve fitness without any equipment. Follow 30-day programs for specific muscle groups or full-body workouts.

Daily training programsNo equipment requiredExercises for all muscle groups
💪 Health & Fitness
(8)
free with in-app purchases