Healthy
Helps me keep track of my daily weight and blood pressure. I also like that it doesn’t collect data for third party use which is big for me.
Free
In-App Purchases
About
This app helps you privately track essential health metrics like weight, blood glucose, and blood pressure. Visualize your progress with interactive charts and build healthy habits with streak tracking. All your data stays securely on your device.
✓Track weight, blood glucose, blood pressure, and steps
✓100% private, data stays on device
✓Syncs with Apple Health
✓Interactive progress charts
✓Streak tracking for habits
✓Export data as CSV
Show original description
What's New in Daily Check In
1.2.0
March 23, 2026
• Sync weight from Apple Health — automatically imports readings from Bluetooth scales and other connected devices • Fixed step count duplication when syncing from Apple Health • Improved accuracy of HealthKit data (deduplicated across devices) • New "Share Progress" feature with branded image export • Added milestone share prompts (7, 14, 30+ day streaks) • Enhanced sync feedback with detailed step count confirmation
More4
In-App Purchases
$0.99
Supporter Tip
Voluntary tip to support app development.
User reviews
Developer apps
FAQ
What health metrics can I track with Daily Check In?
Daily Check In allows you to track four essential metrics: weight, blood glucose levels, blood pressure readings, and daily step counts. This comprehensive approach helps you monitor key aspects of your health journey.
Is my health data secure with Daily Check In?
Yes, privacy is a core focus. All your health data is stored exclusively on your device, with no accounts, cloud storage, or data collection. This ensures your personal health information remains completely private.
Can Daily Check In sync with Apple Health?
Absolutely. The app offers seamless integration with Apple Health, automatically syncing step counts and weight readings from your Apple Watch, iPhone, and compatible Bluetooth scales. It also features smart deduplication to avoid redundant entries.
How does Daily Check In display my progress?
Daily Check In provides beautifully designed, interactive charts that visualize your progress over 7, 30, or 90 days. This allows you to easily see trends and understand your health journey at a glance.
Does Daily Check In have ads?
No, Daily Check In does not contain advertisements. The app is designed to provide an uninterrupted and focused experience for tracking your health.
Can I export my health data from Daily Check In?
Yes, you can export your entire health history as a CSV file at any time. This feature allows you to easily share your data with healthcare professionals or keep a personal backup.
What is the age rating for Daily Check In?
Daily Check In has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults, for personal health tracking purposes.
How often is Daily Check In updated?
The latest version of Daily Check In is 1.2.0, which was last updated on March 23, 2026. This suggests the app is actively maintained and improved by the developer.