Best Daily Check In Workout Apps

229+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated May 2026

Daily Workouts is the household name in daily check in workout, but it's far from the only option. We track 229+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Daily Check In Workout

Daily Workouts#1

Daily Workouts by Daily Workout Apps, LLC

Personal Trainer & Exercises
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(4.5K ratings)
$79.99Ads
Daily Workouts screenshot 1
Daily Workouts screenshot 2
Daily Workouts screenshot 3
Daily Workouts screenshot 4
Daily Workouts screenshot 5
Daily Workouts screenshot 6

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

What We Love

  • πŸ‘ Great workouts
  • πŸ‘ Easy to use
  • πŸ‘ Versatile and customizable
  • πŸ‘ Effective for fitness

Room to Improve

  • πŸ› Occasional crashes or bugs
  • πŸ”‹ Lack of integration with other apps/devices
  • πŸ” Insufficient variety of exercises over time
Map My Fitness Workout Tracker#2

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
Map My Fitness Workout Tracker screenshot 1
Map My Fitness Workout Tracker screenshot 2
Map My Fitness Workout Tracker screenshot 3
Map My Fitness Workout Tracker screenshot 4
Map My Fitness Workout Tracker screenshot 5
Map My Fitness Workout Tracker screenshot 6

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • πŸš€ Accurate tracking
  • πŸ‘ Motivating and encouraging
  • πŸš€ Seamless integration with other apps
  • πŸ‘ Variety of workout options

Room to Improve

  • πŸ› Inaccurate distance/speed tracking
  • πŸ› Frequent crashes and glitches
  • πŸ”‹ Drains battery quickly
Home Fitness Workout by GetFit#3

Home Fitness Workout by GetFit by TEBEPAKET INC.

Workouts & calorie tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(19K ratings)
FreeIn-App Purchases
Home Fitness Workout by GetFit screenshot 1
Home Fitness Workout by GetFit screenshot 2
Home Fitness Workout by GetFit screenshot 3
Home Fitness Workout by GetFit screenshot 4
Home Fitness Workout by GetFit screenshot 5
Home Fitness Workout by GetFit screenshot 6

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Easy to follow instructions
  • πŸ’ͺ Effective for fitness
  • πŸ€Έβ€β™€οΈ Challenging but doable

Room to Improve

  • πŸ› Buggy app experience
  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription

More Daily Check In Workout apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
πŸ“Š Productivity
(143K)
free with in-app purchases
5
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
πŸ“Š Productivity
(17K)
free with in-app purchases
6
PureGym US
PureGym US
PureGym US
by Blink Holdings Inc.
Free

Manage your fitness journey with this gym companion app. Easily check in, handle your membership, and stay updated on gym news. It helps you stay active by integrating with health data.

Mobile check-inMembership managementGuest invitations
πŸ’ͺ Health & Fitness
(15K)
free
7
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
8
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner &Β Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
πŸ’ͺ Health & Fitness
(243K)
subscription
9
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Heart Rate Monitor & Self Care
Free

This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.

Heart Health InsightsComprehensive Health EvaluationsPersonalized Recipe Plans
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
10
Snug Safety
Snug Safety
Snug Safety
Daily check in
Free

This app provides daily check-ins for individuals living alone, offering peace of mind to them and their loved ones. It sends reminders and alerts designated contacts if a check-in is missed, with an optional service to coordinate emergency responses.

Daily check-in remindersBig green button check-inUplifting daily quotes
πŸ’ͺ Health & Fitness
(2.1K)
freemium
11
Daily Fitness Home Workout
Daily Fitness Home Workout
Daily Fitness Home Workout
Workout anytime anywhere!
Free

This app offers a variety of home workouts, including cardio, full body, and stretching routines. It allows users to exercise anytime and anywhere, making fitness accessible and convenient.

Varied workouts (cardio, full body, stretch)Workout anytime, anywhereHome-based exercise routines
πŸ’ͺ Health & Fitness
(355)
free with in-app purchases
12
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
πŸ’ͺ Health & Fitness
(1.9K)
ad-supported
13
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
πŸ’ͺ Health & Fitness
(673)
subscription
14
Mindbody Check-In
Mindbody Check-In
Mindbody Check-In
by MINDBODY Inc.
Free

Streamline your business's front desk operations with a dedicated kiosk check-in solution. Allow clients to easily sign into classes with a single tap, reducing wait times and improving efficiency. This app transforms your device into a self-service station for customer check-ins.

Kiosk check-in experienceOne-tap customer check-inSelf-check-in kiosk functionality
πŸ’ͺ Health & Fitness
(46)
free
15
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30-day fitness challenges8 workout categories48 intense workouts
πŸ’ͺ Health & Fitness
(116)
free
16
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
17
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
πŸ“Š Productivity
(160K)
freemium
18
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
πŸ’ͺ Health & Fitness
(495)
free with in-app purchases
19
Home Workout: Fitness At Home
Home Workout: Fitness At Home
Home Workout: Fitness At Home
AI Daily Workout: Weight Loss
Free

This app uses AI to analyze and correct your workout movements, providing real-time feedback. It offers a variety of daily exercises, challenges, and stretching routines for all fitness levels.

AI movement correction and scoringDaily workout routinesTargeted exercises (abs, core, chest)
πŸ’ͺ Health & Fitness
(76)
free with in-app purchases
20
DailyFit:AI Lazy Workout
DailyFit:AI Lazy Workout
DailyFit:AI Lazy Workout
Fitness teaching and planning
Free

Achieve your fitness goals with daily workouts and personalized plans. This app offers HD video tutorials for a variety of exercises to help you tone your body, lose weight, and build muscle. Track your progress and share your achievements with friends.

Daily workoutsFitness plansHD video tutorials
🌟 Lifestyle
(339)
free with in-app purchases