Daily Moves App

Daily Moves App

by Julianna Rubino

11 ratings
9 reviews
Free

Details

  • Released
  • Updated
  • September 19, 2023
  • November 24, 2025

Features

Daily Moves App screenshot #1 for iPhone
Daily Moves App screenshot #2 for iPhone
Daily Moves App screenshot #3 for iPhone
Daily Moves App screenshot #4 for iPhone
Daily Moves App screenshot #5 for iPhone
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About

Build strength and confidence with strength-based training programs. Offers four weekly workouts, split between upper and lower body, with gym and home options. Track progress and view upcoming sessions within the app.

Strength-based training
Compound lifts and accessory work
4 weekly workouts (2 upper, 2 lower)
Gym and home options
Workout logging
Progress tracking
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What's New in Daily Moves App

5.25.1

November 24, 2025

Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.

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User reviews

THE BEST workout app!!

Absolutely love this workout app! You can make the workout as strenuous or as light as you want depending on weight! Julianna has some awesome movements I’ve never done, so versatile! Also if I don’t have access to equipment when traveling she has alternatives. My fav part is being able to add the weight I used for each movement and go back to see what I used the week before = steady muscle growth!!! LOVE IT.
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GREAT workout app ❤️

Loving this app!! It’s so easy to follow and to log and keep track of your weights from week to week. The video demos are automatically displayed to show you how the exercise is performed and make sure form is correct. There are always alternative exercises which is nice to be able to modify to fit the equipment I have at home. I also like that I’m easily able to move a workout to a different day to fit my schedule back. At the end of the workout, the total weight you lifted throughout the workout is displayed which is eye opening and makes you feel accomplished.
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Fantastic workout plan

I absolutely love Julianna’s program! For someone like me who doesn’t know what to do in a gym, it’s so incredibly helpful to have her guidance. It’s very easy to follow and keep track of your progression. Couldn’t recommend more!

Favorite app/workout plan!

I’ve tried a handful of workout plans and apps throughout the past 10+ years, and this is by far my favorite. Julianna created a super simple app (similar platform to other large workout professionals so you know it’s good) and a great effective workout plan. It’s not overly complicated and isn’t intimidating like you see with some other apps. There’s also a discussion group you can join to get announcements from her and interact with other users which I love! I’ve been using this program for about a year and I’ve never felt stronger and more confident in a program. Looking forward for her new advanced workouts coming soon too!
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Easy to use!

Such an easy to use app which allows for progressive overload with workouts!! Easily track your weights, view exercise videos and receive descriptions of each exercise. This app and workouts provided take the thought out of my workouts and allow me to just focus on the work!!

FAQ

What kind of workouts does Daily Moves App offer?

Daily Moves App provides strength-based training programs that include compound lifts and complementary accessory work. You can expect four easy-to-follow workouts uploaded weekly, with two focused on upper body and two on lower body.

Can I do Daily Moves App workouts at home?

Yes, Daily Moves App offers both gym and home options for its workouts, making it flexible for your preferred training environment.

How often are new workouts added to Daily Moves App?

New workouts are uploaded weekly to the Daily Moves App, ensuring you have fresh routines to follow.

Does Daily Moves App track my progress?

Yes, Daily Moves App allows you to log your workouts and track your progress directly within the application.

What is the user rating for Daily Moves App?

Daily Moves App has a strong user rating of 4.7 stars based on 11 ratings.

What devices is Daily Moves App available on?

Daily Moves App is supported on iPhone and iPod devices.

Is Daily Moves App free to use?

Yes, Daily Moves App is available for free.

How frequently is Daily Moves App updated?

The latest version of Daily Moves App is 5.25.1, and it was last updated on November 24, 2025.