
Daily Signs
Three Good Things Journal
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Free
About
Daily Signs helps you notice and save small good things from your day — even when life feels heavy.
No streaks. No guilt. Just quiet proof that you showed up.
Over time, these small signs become a record of effort, care, and presence — especially on hard days.
BASED ON A WELL-STUDIED PSYCHOLOGY PRACTICE
Research in positive psychology shows that regularly writing down small good things can increase happiness and reduce low moods over time.
KEY FEATURES
• Write 1–3 good things per day
• No streaks, pressure, or guilt
• Your good things history
• Simple stats: days shown up & good things noticed
• Gentle notifications
• Face ID / Touch ID / PIN protection
• Secure backup & sync across devices
DAILY SIGNS IS FREE TO START.
After you’ve logged 10 days, you’ll be invited to continue with a plan if it feels helpful.
No pressure — if it’s not for you, you can stop anytime.
With a plan, you unlock:
• Complete history
• Export your entries (CSV)
Daily Signs is designed as a gentle daily support and reflection tool. It does not replace professional mental health care.
A quiet place to notice the good — even on difficult days.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Daily Signs
1.0.4
March 22, 2026
Notifications based on user actions.



