Dance Alarm: Wake Up & Move

A little movement. A new morning. Dance Alarm pairs your iPhone alarm with a short movement task. Set your time, choose your rhythm and start the day in your own way. No account required. MAKE YOUR MORNING YOURS • Create one-time or weekly alarms and use ready-made templates. • Start with a 10-second movement task. Dance freely, follow guided movements or choose seated movement. • Prefer no camera? Follow an on-screen symbol sequence, or skip the task. • See your next alarm in a Home Screen or Lock Screen widget. FIND YOUR RHYTHM Choose from 8 original alarm sounds and 6 included instrumental dance tracks. The first 3 alarm sounds and 2 included tracks are free; Pro unlocks the rest. Browse an online music catalog and download selected tracks for offline use. Import your own unprotected audio or an eligible downloaded song from your device library. Choose alarm music and task music independently. Personal audio selected for an alarm keeps the full track; task imports use a 10-second clip. Protected subscription tracks cannot be used. SAVE A MOMENT, IF YOU WANT Use the front or rear camera for a movement task. Turn on Record my dance to create a 10-second video with task music or without sound. The microphone is never used. Preview, delete, save to Photos or share it yourself. With your consent, recordings for an alarm stay in the on-device Dance videos collection. Videos are not uploaded to a developer server or included in backups. Recording is off by default. YOUR PROGRESS, ON YOUR DEVICE Follow your completed tasks, streaks and badges. Export a JSON backup of alarms, preferences and history. Camera analysis stays on your device. There is no app account or advertising tracking. OPTIONAL PRO, ONE-TIME PURCHASE Unlock 5 extra alarm sounds, 4 extra included dance tracks and a 30-day progress view. No subscription. Alarms, movement tasks, camera-free alternatives, personal audio import, video recording and sharing remain free. IMPORTANT Requires iPhone with iOS 26 or later. System alarms use AlarmKit and require permission. The iOS Stop button remains available; movement tasks are completed separately in the app. Dance Alarm does not force you to dance to stop a system alarm. Use Night check to test your setup. Movement tasks do not measure sleep quality, health or whether you are awake. Available in English, Turkish, German, Spanish, Brazilian Portuguese and French.