Day by day — mood tracker
Mood and meditation tracker
About
This app helps you cultivate a mindful approach to mental well-being. Track your daily moods and habits using a calendar, identify behavioral patterns, and build a consistent meditation practice with a simple timer and progress statistics.
What's New in Day by day
1.10
March 15, 2026
Bugs fixed
Developer apps
FAQ
What is the main purpose of Day by day?
Day by day is designed to help users take a mindful approach to their mental health. It allows you to track daily moods, identify behavior patterns that affect your mood, and build a consistent meditation practice.
How does Day by day track moods?
You can indicate your daily mental condition with one or two colors on the calendar. The app also allows you to add comments and tags to your mood entries for more detailed tracking.
Does Day by day offer meditation features?
Yes, Day by day includes a meditation tracker where you can set custom durations and monitor your progress and total time spent meditating.
Does Day by day have ads?
No, Day by day is ad-free, providing an uninterrupted experience for users focused on their mental well-being.
How is my data handled in Day by day?
Day by day prioritizes user privacy by storing all data exclusively on your device. It does not use any servers, and you have the ability to export and import your data as JSON files.
What kind of analysis does Day by day provide?
The app features built-in AI pattern analysis to help you understand the behavior patterns that may be affecting your mood. It also provides weekly and monthly mood charts.
On which devices can I use Day by day?
Day by day is available for iPhone and iPod devices, ensuring accessibility for Apple users on the go.
How often is Day by day updated?
The latest version of Day by day is 1.10, which was last updated on March 15, 2026. This indicates a recent update, suggesting ongoing development and support.
